McDonalds fries vs McChicken: Which Has More Calories?
Per 100 g, McDonalds fries has 323 kcal and McChicken has 273 kcal, so McChicken has 15% fewer calories.
McChicken has more protein (10.4 g vs 3.41 g). McDonalds fries has more fiber (3.9 g vs 1.3 g). McDonalds fries has more carbohydrates (42.6 g vs 28 g). Relative to calories, McChicken is the better protein source (3.82 g vs 1.06 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
McDonalds Fries vs McChicken 100g Compare
| per 100g | McDonalds fries | McChicken |
|---|---|---|
| Calories | 323 | 273 |
| Carbohydrates | 42.58 g | 27.97 g |
| Fat | 15.47 g | 13.21 g |
| Dietary fiber | 3.9 g | 1.3 g |
| Protein | 3.41 g | 10.43 g |
| Water | 36.63 g | 46.11 g |
| Calcium | 19 mg | 88 mg |
| Iron | 0.8 mg | 1.74 mg |
| Magnessium | 37 mg | 20 mg |
| Phosphorus | 16 mg | 0.19 mg |
| Potassium | 596 mg | 173 mg |
| Sodium | 189 mg | 624 mg |
| Zink | 16 mg | 0.19 mg |
| Vitaminium B1 (Thiamine) | 0.18 mg | 0.212 mg |
| Vitaminium B2 (riboflavin) | 0.037 mg | 0.2 mg |
| Vitaminium B3 (Niacin) | 3.22 mg | 3.942 mg |
More Calories in McDonalds fries
At first glance, you can see that in McDonalds fries is more calories than in McChicken.
McDonalds fries has 323 kcal per 100g and McChicken 273 kcal per 100g so it is pretty easy to calculate that the difference is about 18%.
In McDonalds fries and in McChicken most calories came from carbs.
See tables below to compare McDonalds fries with McChicken in details.
McDonalds fries 100g
323kcalCalories source
- 53% CARBS.
- 4% PROTEIN
- 43% FAT
McChicken 100g
273kcalCalories source
- 41% CARBS
- 15% PROTEIN
- 44% FAT
Compares of McDonalds fries
Compares of McChicken
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.