McDonalds fries vs McChicken: Which Has More Calories?

Per 100 g, McDonalds fries has 323 kcal and McChicken has 273 kcal, so McChicken has 15% fewer calories.

McChicken has more protein (10.4 g vs 3.41 g). McDonalds fries has more fiber (3.9 g vs 1.3 g). McDonalds fries has more carbohydrates (42.6 g vs 28 g). Relative to calories, McChicken is the better protein source (3.82 g vs 1.06 g of protein per 100 kcal).

McDonalds fries - calories, kcal, weight, nutrition
McDonalds fries - calories, kcal, weight, nutrition

Nutrition Facts

McDonalds Fries
Serving size:
  change
handful (20g)small portion (80g)medium portion (115g)large portion (150g)cup (96g)half cup (48g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
McChicken
Serving size:
  change
one McChicken (190g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

McDonalds Fries vs McChicken 100g Compare

per 100g McDonalds fries McChicken
Calories 323 273
Carbohydrates 42.58 g 27.97 g
Fat 15.47 g 13.21 g
Dietary fiber 3.9 g 1.3 g
Protein 3.41 g 10.43 g
Water 36.63 g 46.11 g
Calcium 19 mg 88 mg
Iron 0.8 mg 1.74 mg
Magnessium 37 mg 20 mg
Phosphorus 16 mg 0.19 mg
Potassium 596 mg 173 mg
Sodium 189 mg 624 mg
Zink 16 mg 0.19 mg
Vitaminium B1 (Thiamine) 0.18 mg 0.212 mg
Vitaminium B2 (riboflavin) 0.037 mg 0.2 mg
Vitaminium B3 (Niacin) 3.22 mg 3.942 mg

More Calories in McDonalds fries

At first glance, you can see that in McDonalds fries is more calories than in McChicken.

McDonalds fries has 323 kcal per 100g and McChicken 273 kcal per 100g so it is pretty easy to calculate that the difference is about 18%.

In McDonalds fries and in McChicken most calories came from carbs.

See tables below to compare McDonalds fries with McChicken in details.

McDonalds fries 100g

323kcal

Calories source

  • 53% CARBS.
  • 4% PROTEIN
  • 43% FAT
McDonalds fries calories per:
100g | ounce | handfull | small portion | medium portion | large portion | cup | half cup

McChicken 100g

273kcal

Calories source

  • 41% CARBS
  • 15% PROTEIN
  • 44% FAT
McChicken calories per:
100g | ounce | single piece

Compares of McDonalds fries

Compares of McChicken

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.