Peas vs Purslane: Which Has More Calories?
Per 100 g, Peas has 81 kcal and Purslane has 16 kcal, so Purslane has 80% fewer calories.
Peas has more protein (5.42 g vs 1.3 g). Peas has more fiber (5.7 g vs 0 g). Peas has more carbohydrates (14.5 g vs 3.4 g). Relative to calories, Purslane is the better protein source (8.13 g vs 6.69 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Peas vs Purslane 100g Compare
| per 100g | Peas | Purslane |
|---|---|---|
| Calories | 81 | 16 |
| Carbohydrates | 14.45 g | 3.4 g |
| Fat | 0.4 g | 0.1 g |
| Protein | 5.42 g | 1.3 g |
| Calcium | 25 mg | 65 mg |
| Iron | 1.47 mg | 1.99 mg |
| Magnessium | 33 mg | 68 mg |
| Potassium | 244 mg | 494 mg |
| Sodium | 5 mg | 45 mg |
| Vitaminium A | 765 IU | 1320 IU |
| Vitaminium B1 (Thiamine) | 0.266 mg | 0.047 mg |
| Vitaminium B2 (riboflavin) | 0.132 mg | 0.112 mg |
| Vitaminium B3 (Niacin) | 2.09 mg | 0.48 mg |
| Vitaminium B5 | 0.104 mg | 0.036 mg |
| Vitaminium B6 | 0.169 mg | 0.073 mg |
| Vitaminium B9 (Folic acid) | 0.065 µg | 12 µg |
| Vitaminium C | 40 mg | 21 mg |
More Calories in Peas
At first glance, you can see that in peas is much more calories than in purslane.
Peas has 81 kcal per 100g and purslane 16 kcal per 100g so it is pretty easy to calculate that the difference is about 406%.
In peas and in purslane most calories came from carbs.
See tables below to compare peas with purslane in details.
Peas 100g
81kcalCalories source
- 70% CARBS.
- 26% PROTEIN
- 4% FAT
Compares of peas
Compares of purslane
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.