Orange vs Sapodilla: All Nutritional Differences

Add Orange to calculator

Add Sapodilla to calculator

Less Calories in Orange

At first glance, you can see that in orange is much less calories than in sapodilla.

Orange has 49 kcal per 100g and sapodilla 83 kcal per 100g so it is pretty easy to calculate that the difference is about 69%.

In orange and in sapodilla most calories came from carbs.

See tables below to compare orange with sapodilla in details.

Orange And Sapodilla Nutrition Difference

• Calories:
  sapodilla - 69% more than orange
• Carbohydrates:
  sapodilla - 67% more than orange
• Fat:
  sapodilla - 267% more than orange
• Dietary fiber:
  sapodilla - 112% more than orange
• Protein:
  orange - 114% more than sapodilla

More protein in orange

It is aslo easy to see see that in orange is more protein than in sapodilla.

There is 0.44g per 100g of sapodilla and 0.94g per 100g of orange so using simple math we can see that difference is about 114%.

Less carbohydrates in orange

In orange is less carbohydrates than in sapodilla.

There is 19.9g/100g of carbohydrates in sapodilla and 11.89g/100g in orange so let me do the math for you again - difference is about 67%.

Less fat in orange

In orange is less fats than in sapodilla.

The tables above show us that there is 1.1g/100g of fats in sapodilla and 0.3g/100g in orange. In this case difference is about 267%.