Cholesterol
Which products contain cholesterol? Which you should add to your daily menu?
We list 678 foods with cholesterol data per 100 g. The highest is Turkey bacon with 153 mg, and the median food has 1,085 mg.
Dietary cholesterol comes only from animal foods. The FDA Daily Value is 300 mg.
Products with biggest amount of
cholesterol
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 417 | Soft Taco Taco Bell | 31 mg | 10% |
| 418 | Blue cheese dressing | 31 mg | 10% |
| 419 | Cupcake | 31 mg | 10% |
| 420 | Chalupa | 30 mg | 10% |
| 421 | Roast beef sandwich | 30 mg | 10% |
| 422 | Beignet | 30 mg | 10% |
| 423 | Surimi | 30 mg | 10% |
| 424 | Gulab Jamun | 30 mg | 10% |
| 425 | Salami sandwich | 30 mg | 10% |
| 426 | Homemade pizza | 30 mg | 10% |
| 427 | Chicken salad | 30 mg | 10% |
| 428 | Whopper | 30 mg | 10% |
| 429 | Tacos with meat | 30 mg | 10% |
| 430 | Muffin | 30 mg | 10% |
| 431 | Clams | 30 mg | 10% |
| 432 | Evaporated milk | 29 mg | 10% |
| 433 | Cooked egg noodles | 29 mg | 10% |
| 434 | Banana pudding | 29 mg | 10% |
| 435 | Ham sandwich | 29 mg | 10% |
| 436 | California burrito | 29 mg | 10% |
| 437 | Pupusa | 29 mg | 10% |
| 438 | Biryani | 29 mg | 10% |
| 439 | Street tacos | 29 mg | 10% |
| 440 | Bojangles biscuit | 28 mg | 9% |
| 441 | Eggplant parmesan casserole | 28 mg | 9% |
| 442 | Bran muffin | 28 mg | 9% |
| 443 | Quesadilla with vegetables | 28 mg | 9% |
| 444 | Fish sticks | 28 mg | 9% |
| 445 | Grilled Chicken Salad McDonalds | 28 mg | 9% |
| 446 | Tacos | 28 mg | 9% |
| 447 | Mussels | 28 mg | 9% |
| 448 | Saag paneer | 28 mg | 9% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Cholesterol in Meat
Cholesterol in Dairy
Cholesterol in Fish
Cholesterol in Bread
Cholesterol in Sausage
Cholesterol in Cold Cuts
Cholesterol in Seafood
Cholesterol in Eggs