Cholesterol

Which products contain cholesterol? Which you should add to your daily menu?

We list 678 foods with cholesterol data per 100 g. The highest is Pate with 148 mg, and the median food has 1,085 mg.

Dietary cholesterol comes only from animal foods. The FDA Daily Value is 300 mg.

#	Food	per 100 g	% DV*
449	Pozole soup (canned)	27 mg	9%
450	Pastrami sandwich	27 mg	9%
451	Peanut butter cookies	27 mg	9%
452	McChicken	27 mg	9%
453	Tuna salad with mayonnaise	27 mg	9%
454	Sheep's milk	27 mg	9%
455	Pork fried rice	27 mg	9%
456	Hamburger McDonalds	27 mg	9%
457	Kung pao chicken	26 mg	9%
458	Salad dressing	26 mg	9%
459	Tuna sandwich	26 mg	9%
460	Corn muffin	26 mg	9%
461	Fish taco	26 mg	9%
462	Ranch dressing	26 mg	9%
463	Pumpkin pie	26 mg	9%
464	Beef and broccoli	25 mg	8%
465	Fried green tomatoes	25 mg	8%
466	Gyro sandwich	25 mg	8%
467	Sausage gravy	25 mg	8%
468	Macaroni with cheese	24 mg	8%
469	Fettuccine Alfredo veal	24 mg	8%
470	McGriddle McDonalds	24 mg	8%
471	Pulled pork sandwich	24 mg	8%
472	Egg bagel	24 mg	8%
473	Everything bagel	24 mg	8%
474	Ham salad sandwich	23 mg	8%
475	Milk chocolate	23 mg	8%
476	Bing cherries	23 mg	8%
477	Smoked or grilled salmon	23 mg	8%
478	Egg drop soup	23 mg	8%
479	Beef sandwich	23 mg	8%
480	Hostess cupcake	22 mg	7%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Cholesterol in Meat

Cholesterol in Dairy

Cholesterol in Fish

Cholesterol in Bread

Cholesterol in Sausage

Cholesterol in Cold Cuts

Cholesterol in Seafood

Cholesterol in Eggs