Cholesterol

Which products contain cholesterol? Which you should add to your daily menu?

We list 678 foods with cholesterol data per 100 g. The highest is Sausage Egg McMuffin with 154 mg, and the median food has 1,085 mg.

Dietary cholesterol comes only from animal foods. The FDA Daily Value is 300 mg.

#	Food	per 100 g	% DV*
385	Quesadilla with meat	37 mg	12%
386	Tuna can in water	36 mg	12%
387	Fajita chicken	36 mg	12%
388	Key Lime pie	36 mg	12%
389	Cuban sandwich	36 mg	12%
390	Big Mac	36 mg	12%
391	Mozzarella cheese sticks	36 mg	12%
392	Frozen chicken nuggets	36 mg	12%
393	Kolache	35 mg	12%
394	Stromboli	35 mg	12%
395	Pulled pork in sauce	35 mg	12%
396	Cheeseburger McDonalds	35 mg	12%
397	Burger (Burger King)	35 mg	12%
398	Sour cream 18% fat	35 mg	12%
399	Sour cream 12% fat	35 mg	12%
400	Cornmeal pancake	35 mg	12%
401	Concha	35 mg	12%
402	Chocolate ice cream	34 mg	11%
403	Corned beef sandwich	34 mg	11%
404	Hot dog with no bun	34 mg	11%
405	Condensed milk	34 mg	11%
406	Grilled shrimp	33 mg	11%
407	Pasta	33 mg	11%
408	Baileys	33 mg	11%
409	Ham and cheese sandwich	33 mg	11%
410	Hamburger patty	33 mg	11%
411	Cheese sandwich	32 mg	11%
412	Corned beef hash	32 mg	11%
413	Rice and chicken	32 mg	11%
414	Nutty Buddy bar	32 mg	11%
415	Cheese quesadilla	32 mg	11%
416	Vanilla latte	32 mg	11%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Cholesterol in Meat

Cholesterol in Dairy

Cholesterol in Fish

Cholesterol in Bread

Cholesterol in Sausage

Cholesterol in Cold Cuts

Cholesterol in Seafood

Cholesterol in Eggs