Cholesterol

Which products contain cholesterol? Which you should add to your daily menu?

We list 678 foods with cholesterol data per 100 g. The highest is Shrimp with 161 mg, and the median food has 1,085 mg.

Dietary cholesterol comes only from animal foods. The FDA Daily Value is 300 mg.

#	Food	per 100 g	% DV*
353	Chocolate chip muffin	41 mg	14%
354	Bacon cheeseburger	41 mg	14%
355	Scallops	41 mg	14%
356	Caesar chicken wrap	41 mg	14%
357	Ricotta cheese	41 mg	14%
358	Turkey sandwich	40 mg	13%
359	Ahi Tuna	40 mg	13%
360	Filet mignon	40 mg	13%
361	Pad Thai with meat	40 mg	13%
362	Chicken barbecue sandwich	40 mg	13%
363	Chicken tamale	40 mg	13%
364	Quesadilla with chicken	40 mg	13%
365	Oyster	40 mg	13%
366	Pasta salad	39 mg	13%
367	McRoyal	39 mg	13%
368	Quarter Pounder McDonalds	39 mg	13%
369	Caesar dressing	39 mg	13%
370	Zucchini bread	39 mg	13%
371	Chicken fries	39 mg	13%
372	Eel sushi roll	39 mg	13%
373	Ravani cake	38 mg	13%
374	Angel hair pasta	38 mg	13%
375	Cornbread muffin	38 mg	13%
376	Club sandwich	38 mg	13%
377	Italian sub	38 mg	13%
378	Salmon salad	38 mg	13%
379	Mahi Mahi	38 mg	13%
380	Tuna	38 mg	13%
381	Pumpkin bread	38 mg	13%
382	Ham salad	37 mg	12%
383	Pepperoni pizza	37 mg	12%
384	Midnight sandwich	37 mg	12%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Cholesterol in Meat

Cholesterol in Dairy

Cholesterol in Fish

Cholesterol in Bread

Cholesterol in Sausage

Cholesterol in Cold Cuts

Cholesterol in Seafood

Cholesterol in Eggs