Carbohydrates
Which products contain carbohydrates? Which you should add to your daily menu?
We list 1,301 foods with carbohydrates data per 100 g. The highest is Wild rice with 74.9 g, and the median food has 100 g.
Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.
Products with biggest amount of
carbohydrates
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 929 | Roasted eggplant | 8 g | 3% |
| 930 | Cuban coffee | 7.86 g | 3% |
| 931 | Clam chowder | 7.84 g | 3% |
| 932 | Enoki mushrooms | 7.81 g | 3% |
| 933 | Blackberry juice | 7.8 g | 3% |
| 934 | Brandy and cola | 7.8 g | 3% |
| 935 | Rum and cola | 7.8 g | 3% |
| 936 | Vodka and cola | 7.8 g | 3% |
| 937 | Whiskey and cola | 7.8 g | 3% |
| 938 | Saag paneer | 7.75 g | 3% |
| 939 | Strawberries | 7.7 g | 3% |
| 940 | Vodka and energy drink | 7.7 g | 3% |
| 941 | Acerola fruit | 7.69 g | 3% |
| 942 | Tempeh | 7.64 g | 3% |
| 943 | Seven and Seven | 7.63 g | 3% |
| 944 | Watermelon | 7.6 g | 3% |
| 945 | Okra | 7.5 g | 3% |
| 946 | Kefir | 7.48 g | 3% |
| 947 | Tomato soup | 7.45 g | 3% |
| 948 | Epazote | 7.44 g | 3% |
| 949 | Chicken salad | 7.41 g | 3% |
| 950 | Grilled chicken breast | 7.34 g | 3% |
| 951 | Green onions | 7.34 g | 3% |
| 952 | Sausage gravy | 7.31 g | 3% |
| 953 | Fennel | 7.29 g | 3% |
| 954 | Grilled shrimp | 7.14 g | 3% |
| 955 | Sour cream 12% fat | 7.1 g | 3% |
| 956 | Roasted broccoli | 7.06 g | 3% |
| 957 | Dill | 7 g | 3% |
| 958 | Sour cream 18% fat | 7 g | 3% |
| 959 | Green beans | 6.97 g | 3% |
| 960 | Maitake mushrooms | 6.97 g | 3% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat