Carbohydrates
Which products contain carbohydrates? Which you should add to your daily menu?
We list 1,301 foods with carbohydrates data per 100 g. The highest is Twizzlers with 79.4 g, and the median food has 100 g.
Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.
Products with biggest amount of
carbohydrates
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 513 | Dried tomatoes | 23.3 g | 8% |
| 514 | Slush bar | 23.3 g | 8% |
| 515 | Jackfruit | 23.3 g | 8% |
| 516 | Frozen french fries | 23.2 g | 8% |
| 517 | Macaroni with cheese | 23.2 g | 8% |
| 518 | Bacon cheeseburger | 23 g | 8% |
| 519 | Pupusa | 23 g | 8% |
| 520 | Pudding | 23 g | 8% |
| 521 | Philly cheesesteak | 23 g | 8% |
| 522 | Yogurt Parfait | 23 g | 8% |
| 523 | Banana | 22.8 g | 8% |
| 524 | Boiled banana | 22.8 g | 8% |
| 525 | Cream puff | 22.8 g | 8% |
| 526 | Cuban sandwich | 22.7 g | 8% |
| 527 | Tuna salad sandwich | 22.6 g | 8% |
| 528 | Pasta salad | 22.5 g | 8% |
| 529 | Canned chickpeas | 22.5 g | 8% |
| 530 | Ham and egg sandwich | 22.4 g | 8% |
| 531 | Corn on the cob | 22.4 g | 8% |
| 532 | Roast beef sandwich | 22.2 g | 8% |
| 533 | Frozen pineapple chunks | 22.2 g | 8% |
| 534 | Quarter Pounder McDonalds | 22.2 g | 8% |
| 535 | McRoyal | 22.2 g | 8% |
| 536 | Spring roll | 21.8 g | 8% |
| 537 | Bagel with cheese and bacon | 21.8 g | 8% |
| 538 | Overnight oats | 21.8 g | 8% |
| 539 | Boiled corn | 21.7 g | 8% |
| 540 | Tapioca | 21.7 g | 8% |
| 541 | Egg McMuffin McDonalds | 21.7 g | 8% |
| 542 | Fish sticks | 21.7 g | 8% |
| 543 | Baked beans | 21.6 g | 8% |
| 544 | Peanut butter | 21.6 g | 8% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat