Which has more calories, Croissant or Tiramisu?

Croissant has more calories than Tiramisu: 406 kcal vs 354 kcal per 100 g.

Which has more protein, Croissant or Tiramisu?

Croissant has more protein than Tiramisu: 8.2 g vs 5.92 g per 100 g.

Which has more fat, Croissant or Tiramisu?

Tiramisu has more fat than Croissant: 24.2 g vs 21 g per 100 g.

Which has more carbohydrates, Croissant or Tiramisu?

Croissant has more carbohydrates than Tiramisu: 45.8 g vs 29.7 g per 100 g.

Croissant vs Tiramisu: Which Has More Calories?

Per 100 g, Croissant has 406 kcal and Tiramisu has 354 kcal, so Tiramisu has 13% fewer calories.

Croissant has more protein (8.2 g vs 5.92 g). Croissant has more fiber (2.6 g vs 0.4 g). Croissant has more carbohydrates (45.8 g vs 29.7 g).

Croissant - calories, kcal, weight, nutrition

Nutrition Facts

Croissant

Serving size:
change

one croissant (55g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tiramisu

Serving size:
change

standard serving size (119g)slice (90g)cup (143g)half cup (71.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Croissant vs Tiramisu 100g Compare

per 100g	Croissant	Tiramisu
Calories	406	354
Carbohydrates	45.8 g	29.67 g
Fat	21 g	24.23 g
Dietary fiber	2.6 g	0.4 g
Protein	8.2 g	5.92 g
Water	23.2 g	39.17 g
Calcium	37 mg	66 mg
Iron	2.03 mg	1.12 mg
Magnessium	16 mg	15 mg
Phosphorus	1.8 mg	105 mg
Potassium	118 mg	156 mg
Sodium	384 mg	155 mg
Zink	1.8 mg	0.57 mg
Vitaminium A	740 IU	220 IU
Vitaminium B1 (Thiamine)	0.388 mg	0.088 mg
Vitaminium B2 (riboflavin)	0.241 mg	0.246 mg
Vitaminium B3 (Niacin)	2.188 mg	0.993 mg
Vitaminium B6	0.058 mg	0.062 mg
Vitaminium B9 (Folic acid)	0.13 µg	6 µg
Vitaminium C	0.2 mg	1.1 mg
Vitaminium E	0.84 mg	0.71 mg

More Calories in Croissant

At first glance, you can see that in croissant is more calories than in tiramisu.

Croissant has 406 kcal per 100g and tiramisu 354 kcal per 100g so it is pretty easy to calculate that the difference is about 15%.

In croissant and in tiramisu most calories came from fat.

See tables below to compare croissant with tiramisu in details.

Croissant 100g

406kcal

Calories source

45% CARBS.
8% PROTEIN
47% FAT

Croissant calories per:
100g | ounce | single piece

Tiramisu 100g

354kcal

Calories source

33% CARBS
7% PROTEIN
61% FAT

Compares of croissant

Compares of tiramisu

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.