Chicken vs Oxtail: Which Has More Calories?
Per 100 g, Chicken has 133 kcal and Oxtail has 251 kcal, so Chicken has 47% fewer calories.
Oxtail has more protein (30.8 g vs 17.9 g). Oxtail has more fat (13.2 g vs 7.16 g). Relative to calories, Chicken is the better protein source (13.5 g vs 12.3 g of protein per 100 kcal).
Nutrition Facts
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Chicken vs Oxtail 100g Compare
| per 100g | Chicken | Oxtail |
|---|---|---|
| Calories | 133 | 251 |
| Fat | 7.16 g | 13.19 g |
| Protein | 17.91 g | 30.8 g |
| Water | 74.72 g | 54.34 g |
| Calcium | 5.819 mg | 13 mg |
| Iron | 0.593 mg | 3.65 mg |
| Magnessium | 20.51 mg | 23 mg |
| Potassium | 301.7 mg | 261 mg |
| Sodium | 62.95 mg | 393 mg |
| Vitaminium B1 (Thiamine) | 0.063 mg | 0.079 mg |
| Vitaminium B2 (riboflavin) | 0.168 mg | 0.278 mg |
| Vitaminium B3 (Niacin) | 8.487 mg | 2.648 mg |
| Vitaminium B6 | 0.4 mg | 0.288 mg |
| Vitaminium B9 (Folic acid) | 0.005 µg | 0.006 µg |
| Vitaminium E | 0.27 mg | 0.14 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
Less Calories in Chicken
At first glance, you can see that in chicken is much less calories than in oxtail.
Chicken has 133 kcal per 100g and oxtail 251 kcal per 100g so it is pretty easy to calculate that the difference is about 89%.
In chicken and in oxtail most calories came from protein.
See tables below to compare chicken with oxtail in details.
Chicken 100g
133kcalCalories source
- 0% CARBS.
- 53% PROTEIN
- 47% FAT
Oxtail 100g
251kcalCalories source
- 0% CARBS
- 51% PROTEIN
- 49% FAT
Compares of chicken
Compares of oxtail
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.