Burger (Burger King) vs Tartar Sauce: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?

Marcin Piotrowicz, healthy lifestyle promoter

Burger (Burger King) - calories, kcal, weight, nutrition

Tatar sauce vs Burger King hamburger: Nutrition Comparison

per 100g	Burger (Burger King)	Tartar sauce
Calories	261	211
Carbohydrates	26.76 g	13.3 g
Fat	10.55 g	16.7 g
Dietary fiber	1 g	0.5 g
Protein	14.85 g	1 g
Water	45.97 g	67 g
Calcium	76 mg	26 mg
Iron	2.87 mg	0.25 mg
Magnessium	25 mg	6 mg
Phosphorus	5.5 mg	50.4 mg
Potassium	217 mg	68 mg
Sodium	461 mg	667 mg
Zink	5.5 mg	50.4 mg
Vitaminium B1 (Thiamine)	0.334 mg	0.016 mg
Vitaminium B2 (riboflavin)	0.227 mg	0.029 mg
Vitaminium B3 (Niacin)	3.947 mg	0.093 mg
Vitaminium B6	0.101 mg	0.044 mg
Vitaminium B9 (Folic acid)	0.089 mg	0.005 mg
Vitaminium C	0.2 mg	2.3 mg
Vitaminium E	0.04 mg	1.68 mg
Vitaminium K	0.006 mg	0.05 mg

More Calories in Burger King hamburger

At first glance, you can see that in Burger King hamburger is more calories than in tatar sauce.

Burger King hamburger has 261 kcal per 100g and tatar sauce 211 kcal per 100g so it is pretty easy to calculate that the difference is about 24%.

Additionally, it is also easy to notice that most of the calories in Burger Bing hamburger cames from carbs and in tatar sauce from fat.

See tables below to compare Burger King hamburger with tatar sauce in details.

Burger King hamburger And Tatar sauce Nutrition Difference

Calories:
Burger King hamburger - 24% more than tatar sauce
Carbohydrates:
Burger King hamburger - 101% more than tatar sauce
Fat:
tatar sauce - 58% more than Burger King hamburger
Dietary fiber:
Burger King hamburger - 100% more than tatar sauce
Protein:
Burger King hamburger - 1385% more than tatar sauce
Water:
tatar sauce - 46% more than Burger King hamburger

Add Burger (Burger King) to calculator

Add Tartar sauce to calculator

More protein in Burger King hamburger

It is aslo easy to see see that in Burger King hamburger is more protein than in tatar sauce.

There is 1g per 100g of tatar sauce and 14.85g per 100g of Burger King hamburger so using simple math we can see that difference is about 1385%.

More carbohydrates in Burger King hamburger

In Burger King hamburger is more carbohydrates than in tatar sauce.

There is 13.3g/100g of carbohydrates in tatar sauce and 26.76g/100g in Burger King hamburger so let me do the math for you again - difference is about 101%.

Less fat in Burger King hamburger

In Burger King hamburger is less fats than in tatar sauce.

The tables above show us that there is 16.7g/100g of fats in tatar sauce and 10.55g/100g in Burger King hamburger. In this case difference is about 58%.