Burger (Burger King) vs McRoyal: Nutrition Guide

Where is more calories, protein, carbs - what is more healthy?


Burger (Burger King) - calories, kcal, weight, nutrition
Burger (Burger King) - calories, kcal, weight, nutrition

McRoyal vs Burger King hamburger: Nutrition Comparison

per 100gBurger (Burger King)McRoyal
Calories261 244
Carbohydrates26.76 g22.17 g
Fat10.55 g11.55 g
Dietary fiber1 g1.6 g
Protein14.85 g14.1 g
Water45.97 g50.37 g
Calcium76 mg84 mg
Iron2.87 mg2.41 mg
Magnessium25 mg22 mg
Phosphorus5.5 mg1.28 mg
Potassium217 mg227 mg
Sodium461 mg427 mg
Zink5.5 mg1.28 mg
Vitaminium B1 (Thiamine)0.334 mg0.183 mg
Vitaminium B2 (riboflavin)0.227 mg0.344 mg
Vitaminium B3 (Niacin)3.947 mg4.452 mg
Vitaminium C0.2 mg0.9 mg

More Calories in Burger King hamburger

At first glance, you can see that in Burger King hamburger is just a little more calories than in McRoyal.

Burger King hamburger has 261 kcal per 100g and McRoyal 244 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

Additionally, it is also easy to notice that most of the calories in Burger Bing hamburger cames from carbs and in McRoyal from fat.

See tables below to compare Burger King hamburger with McRoyal in details.

Burger King hamburger And McRoyal Nutrition Difference

  • Calories:
    Burger King hamburger - 7% more than McRoyal
  • Carbohydrates:
    Burger King hamburger - 21% more than McRoyal
  • Fat:
    McRoyal - 9% more than Burger King hamburger
  • Dietary fiber:
    McRoyal - 60% more than Burger King hamburger
  • Protein:
    Burger King hamburger - 5% more than McRoyal
  • Water:
    McRoyal - 10% more than Burger King hamburger

More protein in Burger King hamburger

It is aslo easy to see see that in Burger King hamburger is more protein than in McRoyal.

There is 14.1g per 100g of McRoyal and 14.85g per 100g of Burger King hamburger so using simple math we can see that difference is about 5%.

More carbohydrates in Burger King hamburger

In Burger King hamburger is more carbohydrates than in McRoyal.

There is 22.17g/100g of carbohydrates in McRoyal and 26.76g/100g in Burger King hamburger so let me do the math for you again - difference is about 21%.

Less fat in Burger King hamburger

In Burger King hamburger is less fats than in McRoyal.

The tables above show us that there is 11.55g/100g of fats in McRoyal and 10.55g/100g in Burger King hamburger. In this case difference is about 9%.

Burger (Burger King)

261kcal
  • Calories261
  • Carbohydrates26.76 g
  • Fat10.55 g
  • Dietary fiber1 g
  • Protein14.85 g
  • Water45.97 g
Burger (Burger King) calories per:
100g
| ounce | single piece

Calories source

  • 41% CARBS.
  • 23% PROTEIN
  • 36% FAT

McRoyal

244kcal
  • Calories244
  • Carbohydrates22.17 g
  • Fat11.55 g
  • Dietary fiber1.6 g
  • Protein14.1 g
  • Water50.37 g
McRoyal calories per:
100g
| ounce | single piece

Calories source

  • 36% CARBS
  • 23% PROTEIN
  • 42% FAT

Vitamins: McRoyal vs Burger King hamburger

  • Vitaminium B1 (Thiamine):
    Burger King hamburger - 83% more than McRoyal
  • Vitaminium B2 (riboflavin):
    McRoyal - 52% more than Burger King hamburger
  • Vitaminium B3 (Niacin):
    McRoyal - 13% more than Burger King hamburger
  • Vitaminium C:
    McRoyal - 350% more than Burger King hamburger

Minerals: Burger King hamburger vs McRoyal

  • Calcium:
    McRoyal - 11% more than Burger King hamburger
  • Iron:
    Burger King hamburger - 19% more than McRoyal
  • Magnessium:
    Burger King hamburger - 14% more than McRoyal
  • Phosphorus:
    Burger King hamburger - 330% more than McRoyal
  • Potassium:
    McRoyal - 5% more than Burger King hamburger
  • Sodium:
    Burger King hamburger - 8% more than McRoyal
  • Zink:
    Burger King hamburger - 330% more than McRoyal
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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