Potato vs Algae: Which Has More Calories?
Per 100 g, Potato has 77 kcal and Algae has 26 kcal, so Algae has 66% fewer calories.
Potato has more protein (2.05 g vs 0 g). Potato has more fiber (2.1 g vs 0 g). Potato has more carbohydrates (17.5 g vs 6.8 g).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Potato vs Algae 100g Compare
| per 100g | Potato | Algae |
|---|---|---|
| Calories | 77 | 26 |
| Carbohydrates | 17.49 g | 6.8 g |
| Saturated fat | 0.01 g | 0.01 g |
| Calcium | 12 mg | 54 mg |
| Iron | 0.81 mg | 1.9 mg |
| Magnessium | 23 mg | 67 mg |
| Potassium | 425 mg | 226 mg |
| Sodium | 6 mg | 9 mg |
| Vitaminium E | 0.01 mg | 0.87 mg |
More Calories in Potato
At first glance, you can see that in potato is much more calories than in algae.
Potato has 77 kcal per 100g and algae 26 kcal per 100g so it is pretty easy to calculate that the difference is about 196%.
In potato and in algae most calories came from carbs.
See tables below to compare potato with algae in details.
Potato 100g
77kcalCalories source
- 89% CARBS.
- 10% PROTEIN
- 1% FAT
Algae 100g
26kcalCalories source
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Compares of potato
Compares of algae
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.