Which has more calories, Pizza or Pancake?

Pizza has more calories than Pancake: 266 kcal vs 227 kcal per 100 g.

Which has more protein, Pizza or Pancake?

Pizza has more protein than Pancake: 11.4 g vs 6.4 g per 100 g.

Which has more fat, Pizza or Pancake?

Pancake has more fat than Pizza: 9.7 g vs 9.69 g per 100 g.

Which has more carbohydrates, Pizza or Pancake?

Pizza has more carbohydrates than Pancake: 33.3 g vs 28.3 g per 100 g.

Pizza vs Pancake: Which Has More Calories?

Per 100 g, Pizza has 266 kcal and Pancake has 227 kcal, so Pancake has 15% fewer calories.

Pizza has more protein (11.4 g vs 6.4 g). Pizza has more fiber (2.3 g vs 0 g). Relative to calories, Pizza is the better protein source (4.28 g vs 2.82 g of protein per 100 kcal).

Pizza - calories, kcal, weight, nutrition

Nutrition Facts

Pizza

Serving size:
change

one pizza (750g)slice (125g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pancake

Serving size:
change

one pancake (90g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pizza vs Pancake 100g Compare

per 100g	Pizza	Pancake
Calories	266	227
Carbohydrates	33.33 g	28.3 g
Fat	9.69 g	9.7 g
Protein	11.39 g	6.4 g
Water	43.17 g	52.9 g
Calcium	188 mg	219 mg
Iron	2.48 mg	1.8 mg
Magnessium	24 mg	16 mg
Phosphorus	6.7 mg	54 mg
Potassium	172 mg	132 mg
Sodium	598 mg	439 mg
Zink	6.7 mg	54 mg
Vitaminium A	358 IU	196 IU
Vitaminium B1 (Thiamine)	0.39 mg	0.201 mg
Vitaminium B2 (riboflavin)	0.195 mg	0.281 mg
Vitaminium B3 (Niacin)	3.825 mg	1.567 mg
Vitaminium B6	0.08 mg	0.046 mg
Vitaminium B9 (Folic acid)	0.129 µg	0.056 µg
Vitaminium C	1.4 mg	0.3 mg

More Calories in Pizza

At first glance, you can see that in pizza is more calories than in pancake.

Pizza has 266 kcal per 100g and pancake 227 kcal per 100g so it is pretty easy to calculate that the difference is about 17%.

In pizza and in pancake most calories came from carbs.

See tables below to compare pizza with pancake in details.

Pizza 100g

266kcal

Calories source

50% CARBS.
17% PROTEIN
33% FAT

Pizza calories per:
100g | ounce | single piece | slice

Pancake 100g

227kcal

Calories source

50% CARBS
11% PROTEIN
39% FAT

Pancake calories per:
100g | ounce | single piece

Compares of pizza

Compares of pancake

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.