Butter vs Sour cream 18% fat: Which Has More Calories?
Per 100 g, Butter has 717 kcal and Sour cream 18% fat has 181 kcal, so Sour cream 18% fat has 75% fewer calories.
Sour cream 18% fat has more protein (7 g vs 0.85 g). Butter has more fat (81.1 g vs 14.1 g). Sour cream 18% fat has more carbohydrates (7 g vs 0.06 g). Relative to calories, Sour cream 18% fat is the better protein source (3.87 g vs 0.12 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Butter vs Sour Cream 18% 100g Compare
| per 100g | Butter | Sour cream 18% fat |
|---|---|---|
| Calories | 717 | 181 |
| Carbohydrates | 0.06 g | 7 g |
| Fat | 81.11 g | 14.1 g |
| Protein | 0.85 g | 7 g |
| Water | 16.17 g | 71 g |
| Calcium | 24 mg | 141 mg |
| Iron | 0.02 mg | 0.06 mg |
| Magnessium | 2 mg | 11 mg |
| Phosphorus | 7 mg | 0.7 mg |
| Potassium | 24 mg | 211 mg |
| Sodium | 11 mg | 70 mg |
| Zink | 7 mg | 0.7 mg |
| Vitaminium A | 2499 IU | 436 IU |
| Vitaminium B1 (Thiamine) | 0.005 mg | 0.04 mg |
| Vitaminium B2 (riboflavin) | 0.034 mg | 0.24 mg |
| Vitaminium B3 (Niacin) | 0.042 mg | 0.07 mg |
| Vitaminium B6 | 0.003 mg | 0.02 mg |
| Vitaminium B9 (Folic acid) | 0.003 µg | 0.011 µg |
| Vitaminium E | 2.32 mg | 0.4 mg |
| Vitaminium K | 0.007 µg | 0.001 µg |
More Calories in Butter
At first glance, you can see that in butter is much more calories than in sour cream 18%.
Butter has 717 kcal per 100g and sour cream 18% 181 kcal per 100g so it is pretty easy to calculate that the difference is about 296%.
In butter and in sour cream 18% most calories came from fat.
See tables below to compare butter with sour cream 18% in details.
Butter 100g
717kcalCalories source
- 0% CARBS.
- 0% PROTEIN
- 100% FAT
Sour cream 18% fat 100g
181kcalCalories source
- 15% CARBS
- 15% PROTEIN
- 69% FAT
Compares of butter
Compares of sour cream 18%
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.