Sour Cream 18% Fat vs Mayonnaise: Nutrition Guide

Less Calories in Sour cream 18%

At first glance, you can see that in sour cream 18% is much less calories than in mayonnaise.

Sour cream 18% has 181 kcal per 100g and mayonnaise 680 kcal per 100g so it is pretty easy to calculate that the difference is about 276%.

In sour cream 18% and in mayonnaise most calories came from fat.

See tables below to compare sour cream 18% with mayonnaise in details.

Sour cream 18% And Mayonnaise Nutrition Difference

• Calories:
  mayonnaise - 276% more than sour cream 18%
• Carbohydrates:
  sour cream 18% - 1128% more than mayonnaise
• Fat:
  mayonnaise - 431% more than sour cream 18%
• Protein:
  sour cream 18% - 629% more than mayonnaise
• Water:
  sour cream 18% - 228% more than mayonnaise

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More protein in sour cream 18%

It is aslo easy to see see that in sour cream 18% is more protein than in mayonnaise.

There is 0.96g per 100g of mayonnaise and 7g per 100g of sour cream 18% so using simple math we can see that difference is about 629%.

More carbohydrates in sour cream 18%

In sour cream 18% is more carbohydrates than in mayonnaise.

There is 0.57g/100g of carbohydrates in mayonnaise and 7g/100g in sour cream 18% so let me do the math for you again - difference is about 1128%.

Less fat in sour cream 18%

In sour cream 18% is less fats than in mayonnaise.

The tables above show us that there is 74.85g/100g of fats in mayonnaise and 14.1g/100g in sour cream 18%. In this case difference is about 431%.