Swiss cheese vs Pepper jack cheese: Which Has More Calories?


Swiss cheese has more protein (27 g vs 0 g). Swiss cheese has more fat (31 g vs 0 g). Swiss cheese has more carbohydrates (1.44 g vs 0 g).

Swiss cheese - calories, kcal, weight, nutrition
Swiss cheese - calories, kcal, weight, nutrition

Nutrition Facts

Swiss Cheese
Serving size:
  change
tablespoon (18g)teaspoon (6g)slice (28g)cup, diced (135g)cup, melted (244g)cup, shredded (110g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Pepper Jack Cheese
Serving size:
  change
standard serving size (30g)slice (30g)cup (123g)half cup (61.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Swiss Cheese vs Pepper Jack Cheese 100g Compare


per 100gSwiss cheesePepper jack cheese

Calories in Swiss cheese

At first glance, you can see that in Swiss cheese is much calories than in pepper jack cheese.

Swiss cheese has 393 kcal per 100g and pepper jack cheese kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

Additionally, it is also easy to notice that most of the calories in Swiss cheese comes from fat and in pepper jack cheese from carbs.

See tables below to compare Swiss cheese with pepper jack cheese in details.

Swiss cheese 100g

393kcal

Calories source

  • 1% CARBS.
  • 27% PROTEIN
  • 71% FAT

Pepper jack cheese 100g

kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.