Swiss Cheese vs Pepper Jack Cheese: Nutrition Comparison
Where is more calories, protein, carbs - what is more healthy?
Pepper jack cheese vs Swiss cheese: Nutrition Comparison
per 100g | Swiss cheese | Pepper jack cheese |
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Calories in Swiss cheese
At first glance, you can see that in Swiss cheese is much calories than in pepper jack cheese.
Swiss cheese has 393 kcal per 100g and pepper jack cheese kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
Additionally, it is also easy to notice that most of the calories in Swiss cheese cames from fat and in pepper jack cheese from carbs.
See tables below to compare Swiss cheese with pepper jack cheese in details.
Swiss cheese And Pepper jack cheese Nutrition Difference
Swiss cheese
393kcal100g | ounce | tablespoon | teaspoon | slice | cup | diced | cup | melted | cup | shredded
Calories source
- 1% CARBS.
- 27% PROTEIN
- 71% FAT
Pepper jack cheese
kcal100g | ounce | standard serving size | slice | cup | half cup
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: pepper jack cheese vs Swiss cheese
Minerals: Swiss cheese vs pepper jack cheese
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Compares of pepper jack cheese
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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