Swiss Cheese vs Pepper Jack Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Swiss cheese - calories, kcal, weight, nutrition
Pepper jack cheese - calories, kcal, weight, nutrition

Fact 1: There is Calories in Swiss cheese

At first glance, you can see that in Swiss cheese is much calories than in pepper jack cheese.

Swiss cheese has 393 kcal per 100g and pepper jack cheese kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

Additionally, it is also easy to notice that most of the calories in Swiss cheese cames from fat and in pepper jack cheese from carbs.

See tables below to compare Swiss cheese with pepper jack cheese in details.

Fact 2: Swiss cheese And Pepper jack cheese Nutrition Difference

    Pepper jack cheese vs Swiss cheese: Vitamins and Minerals Comparison

    per 100gSwiss cheesePepper jack cheese

    Swiss cheese

      Swiss cheese calories per:
      100g | ounce | tablespoon | teaspoon | slice | cup | diced | cup | melted | cup | shredded

      Calories source

      • 1% CARBS.
      • 27% PROTEIN
      • 71% FAT

      Pepper jack cheese

        Pepper jack cheese calories per:
        100g | ounce | standard serving size | slice | cup | half cup

        Calories source

        • 0% CARBS
        • 0% PROTEIN
        • 0% FAT

        Vitamins: pepper jack cheese vs Swiss cheese

          Minerals: Swiss cheese vs pepper jack cheese

            Marcin Piotrowicz
            Author of this page
            Marcin Piotrowicz

            Healthy diet and healthy lifestyle promoter

            All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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