How much protein is in Cornstarch?

Cornstarch has 0.26 g of protein per 100 g.

How much fat is in Cornstarch?

Cornstarch has 0.05 g of fat per 100 g.

How many carbs are in Cornstarch?

Cornstarch has 91.3 g of carbohydrates per 100 g.

Cornstarch: Calories and Nutrition Analysis

Q: How many calories are in Cornstarch?

Cornstarch has 381 kcal per 100 g (30 kcal per tablespoon of cornstarch (8 g), 8 g).

Calories in cornstarch

100g of cornstarch contain about 381 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For example, a tablespoon of cornstarch (8 g) contain about 30 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Cornstarch

Serving size:
tablespoon of cornstarch (8 g) change

tablespoon (8g)teaspoon (3g)cup (128g)half cup (64g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0g

Cholesterol 0mg

Sodium 0.72mg

Total Carbohydrates 7.3g

Dietary Fiber 0.07g

Sugars 0g

Protein 0.02g

Vitaminium C 0mg

Calcium 0.16mg

Iron 0.04mg

Potassium 0.24mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Cornstarch to calories calculator

Source of calories in cornstarch

100% CARBS

0% PROTEIN

0% FAT

To visualize how much 30 kcal actually is, keep in mind that the calorie content of tablespoon of cornstarch is similar to that of, for example:

0.5 apple
1.5 cubes of sugar

Take a quick look at the tables below for detailed information about cornstarch nutrition.

tablespoon of cornstarch (8 g) has 30 kcal. For burning these calories you have to:

Bike4 min.Bike

Horse ride6 min.Horse ride

Play tennis3 min.Tennis

Run3 min.Run

Swim4 min.Swim

Calories in Cornstarch Compared with Others in Grain Products Category

100g of Cornstarch

Nutrition

Calories381
Carbs Total91.27 g
Dietary fiber0.9 g
Fat0.05 g
Protein0.26 g
Water8.32 g

Minerals

Potassium3 mg
Magnessium3 mg
Calcium2 mg
Sodium9 mg
Iron0.47 mg

Per 100 g, Cornstarch is low in sodium.

Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.

How many calories are in cornstarch?

Tablespoon of cornstarch (8g)30 kcal
Teaspoon of cornstarch (3g)11 kcal
Cup of cornstarch (128g)488 kcal
Half cup of cornstarch (64g)244 kcal
Ounce (oz) of cornstarch108 kcal

Compare cornstarch:

cornstarch vs wheat flour, cornstarch vs potato flour, cornstarch vs arrowroot flour, cornstarch vs all-purpose flour, cornstarch vs fluor, cornstarch vs baking powder, cornstarch vs rice flour, cornstarch vs rice flour, see all compares of cornstarch.

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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