Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,492 foods with calories data per 100 g. The highest is Palm oil with 884 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
97	Cheez-It	489 kcal	24%
98	Goldfish crackers	489 kcal	24%
99	Granola	489 kcal	24%
100	Chia seeds	486 kcal	24%
101	Blue cheese dressing	484 kcal	24%
102	Twix bar (fun size, mini)	483 kcal	24%
103	Double Stuf Oreo	483 kcal	24%
104	Twix	483 kcal	24%
105	Churros	481 kcal	24%
106	Biscoff cookies	480 kcal	24%
107	Almond Joy Candy Bar	479 kcal	24%
108	Saltine crackers	477 kcal	24%
109	Snickers Fun Size	476 kcal	24%
110	Taco shell	476 kcal	24%
111	Rolo	474 kcal	24%
112	Peanut butter cookies	473 kcal	24%
113	Slim Jim (Original Meat Stick)	473 kcal	24%
114	Halvah	469 kcal	23%
115	Macaron	467 kcal	23%
116	Brownie	466 kcal	23%
117	Croutons	465 kcal	23%
118	Veggie straws	464 kcal	23%
119	Macaroon cookie	460 kcal	23%
120	Butterfinger	459 kcal	23%
121	Milky Way Mini	456 kcal	23%
122	Donut	452 kcal	23%
123	Honey bun	452 kcal	23%
124	Goat cheese (hard)	452 kcal	23%
125	Chocolate donut	452 kcal	23%
126	Trail mix	452 kcal	23%
127	Cinnabon	452 kcal	23%
128	Oatmeal cookie	450 kcal	23%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Meat

Calories in Dairy

Calories in Bread

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts