Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Hazelnuts with 628 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
257	Corn Flakes	363 kcal	18%
258	Cake flour	362 kcal	18%
259	Barley malt flour	361 kcal	18%
260	Peanut butter and jelly sandwich	361 kcal	18%
261	Cream puff	360 kcal	18%
262	Rice flour	359 kcal	18%
263	Laffy Taffy Candy	359 kcal	18%
264	Red lentils	358 kcal	18%
265	Pastry flour	358 kcal	18%
266	Wild rice	357 kcal	18%
267	Rye flour	357 kcal	18%
268	Smarties	357 kcal	18%
269	Arrowroot flour	357 kcal	18%
270	Potato flour	357 kcal	18%
271	Gorgonzola	357 kcal	18%
272	Edam cheese	357 kcal	18%
273	Red rice	356 kcal	18%
274	Gouda cheese	356 kcal	18%
275	Black rice	356 kcal	18%
276	Yellow rice	356 kcal	18%
277	Prime rib	355 kcal	18%
278	Self rising flour	355 kcal	18%
279	Turmeric	354 kcal	18%
280	Tiramisu	354 kcal	18%
281	Black eyed peas	354 kcal	18%
282	Coconut	354 kcal	18%
283	Barley	354 kcal	18%
284	Scone	353 kcal	18%
285	Instant coffee (not reconstituted)	353 kcal	18%
286	Blue cheese	353 kcal	18%
287	Biscuits	353 kcal	18%
288	Cornbread	352 kcal	18%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts