Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Brazil nuts with 659 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
225	Couscous	376 kcal	19%
226	Blow Pop	375 kcal	19%
227	Candy corn	375 kcal	19%
228	Tapioca flour	375 kcal	19%
229	Cumin	375 kcal	19%
230	Muffin	375 kcal	19%
231	Steel cut oats	375 kcal	19%
232	Parboiled rice	374 kcal	19%
233	Chocolate cake	371 kcal	19%
234	Bojangles biscuit	371 kcal	19%
235	Quick Oats	371 kcal	19%
236	Brown rice	370 kcal	19%
237	Roquefort	369 kcal	18%
238	Turkey bacon	368 kcal	18%
239	Quinoa	368 kcal	18%
240	Gingerbread cookie	368 kcal	18%
241	Dry brown gravy	367 kcal	18%
242	Instant oatmeal	367 kcal	18%
243	Fish fry	367 kcal	18%
244	Biscotti	366 kcal	18%
245	Gushers	365 kcal	18%
246	Flour	364 kcal	18%
247	Raw pasta	364 kcal	18%
248	Wheat flour	364 kcal	18%
249	Rice noodles	364 kcal	18%
250	Dried kiwi	364 kcal	18%
251	Goat cheese	364 kcal	18%
252	All-purpose flour	364 kcal	18%
253	Cheese quiche	364 kcal	18%
254	Mochi	363 kcal	18%
255	Brown rice flour	363 kcal	18%
256	Bread flour	363 kcal	18%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts