Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,492 foods with calories data per 100 g. The highest is Brazil nuts with 659 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
225	Millet	378 kcal	19%
226	Garbanzo beans	378 kcal	19%
227	Hostess cupcake	378 kcal	19%
228	Muesli	378 kcal	19%
229	Fortune cookie	378 kcal	19%
230	Chickpeas	378 kcal	19%
231	Cheerios	376 kcal	19%
232	Honey Nut Cheerios	376 kcal	19%
233	Couscous	376 kcal	19%
234	Blow Pop	375 kcal	19%
235	Candy corn	375 kcal	19%
236	Tapioca flour	375 kcal	19%
237	Cumin	375 kcal	19%
238	Muffin	375 kcal	19%
239	Steel cut oats	375 kcal	19%
240	Parboiled rice	374 kcal	19%
241	Chocolate cake	371 kcal	19%
242	Bojangles biscuit	371 kcal	19%
243	Quick Oats	371 kcal	19%
244	Brown rice	370 kcal	19%
245	Roquefort	369 kcal	18%
246	Quinoa	368 kcal	18%
247	Gingerbread cookie	368 kcal	18%
248	Turkey bacon	368 kcal	18%
249	Dry brown gravy	367 kcal	18%
250	Instant oatmeal	367 kcal	18%
251	Fish fry	367 kcal	18%
252	Biscotti	366 kcal	18%
253	Gushers	365 kcal	18%
254	Flour	364 kcal	18%
255	Raw pasta	364 kcal	18%
256	Wheat flour	364 kcal	18%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Meat

Calories in Dairy

Calories in Bread

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts