Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Mayonnaise with 680 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
193	Candy cane	389 kcal	19%
194	Tic Tac	388 kcal	19%
195	Sugar packet	387 kcal	19%
196	Sugar	387 kcal	19%
197	Popcorn	387 kcal	19%
198	Tootsie Rolls	387 kcal	19%
199	Air popped popcorn	385 kcal	19%
200	Calzone	385 kcal	19%
201	Popcorn cake	384 kcal	19%
202	Pretzel	384 kcal	19%
203	Rice chips	384 kcal	19%
204	Egg noodles	384 kcal	19%
205	York Peppermint Pattie	384 kcal	19%
206	Fried bread dough	382 kcal	19%
207	Millet flour	382 kcal	19%
208	Cornstarch	381 kcal	19%
209	Apple fritter	381 kcal	19%
210	Peanut butter toast	381 kcal	19%
211	Lucky Charms	380 kcal	19%
212	Brown sugar	380 kcal	19%
213	Oats	379 kcal	19%
214	Blood sausage	379 kcal	19%
215	Cereal	379 kcal	19%
216	Quaker Oatmeal	379 kcal	19%
217	Fortune cookie	378 kcal	19%
218	Chickpeas	378 kcal	19%
219	Millet	378 kcal	19%
220	Garbanzo beans	378 kcal	19%
221	Hostess cupcake	378 kcal	19%
222	Muesli	378 kcal	19%
223	Cheerios	376 kcal	19%
224	Honey Nut Cheerios	376 kcal	19%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts