Coconut milk vs Rice milk: Which Has More Calories?
Per 100 g, Coconut milk has 197 kcal and Rice milk has 60 kcal, so Rice milk has 70% fewer calories.
Coconut milk has more protein (2.02 g vs 0.1 g). Coconut milk has more fat (21.3 g vs 1.3 g). Rice milk has more carbohydrates (12.2 g vs 2.81 g). Relative to calories, Coconut milk is the better protein source (1.03 g vs 0.17 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Coconut Milk vs Rice Milk 100g Compare
| per 100g | Coconut milk | Rice milk |
|---|---|---|
| Calories | 197 | 60 |
| Carbohydrates | 2.81 g | 12.2 g |
| Fat | 21.33 g | 1.3 g |
| Protein | 2.02 g | 0.1 g |
| Calcium | 18 mg | 120 mg |
| Sodium | 13 mg | 0.1 mg |
More Calories in Coconut milk
At first glance, you can see that in coconut milk is much more calories than in rice milk.
Coconut milk has 197 kcal per 100g and rice milk 60 kcal per 100g so it is pretty easy to calculate that the difference is about 228%.
In coconut milk and in rice milk most calories came from fat.
See tables below to compare coconut milk with rice milk in details.
Coconut milk 100g
197kcalCalories source
- 5% CARBS.
- 4% PROTEIN
- 91% FAT
Rice milk 100g
60kcalCalories source
- 80% CARBS
- 1% PROTEIN
- 19% FAT
Compares of coconut milk
Compares of rice milk
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.