Blue cheese vs Feta cheese: Which Has More Calories?

Per 100 g, Blue cheese has 353 kcal and Feta cheese has 265 kcal, so Feta cheese has 25% fewer calories.

Blue cheese has more protein (21.4 g vs 14.2 g). Blue cheese has more fat (28.7 g vs 21.5 g). Feta cheese has more carbohydrates (3.88 g vs 2.34 g). Relative to calories, Blue cheese is the better protein source (6.06 g vs 5.36 g of protein per 100 kcal).

Blue cheese - calories, kcal, weight, nutrition
Blue cheese - calories, kcal, weight, nutrition

Nutrition Facts

Blue Cheese
Serving size:
  change
slice (24g)cup, crumbled (135g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Feta Cheese
Serving size:
  change
cup (150g)half cup (75g)cube (20g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Blue Cheese vs Feta Cheese 100g Compare

per 100g Blue cheese Feta cheese
Calories 353 265
Carbohydrates 2.34 g 3.88 g
Fat 28.74 g 21.49 g
Protein 21.4 g 14.21 g
Water 42.41 g 55.22 g
Calcium 528 mg 493 mg
Iron 0.31 mg 0.65 mg
Magnessium 23 mg 19 mg
Phosphorus 2.4 mg 1.8 mg
Potassium 256 mg 62 mg
Sodium 1146 mg 1139 mg
Zink 2.4 mg 1.8 mg
Vitaminium A 721 IU 422 IU
Vitaminium B1 (Thiamine) 0.029 mg 0.154 mg
Vitaminium B2 (riboflavin) 0.382 mg 0.844 mg
Vitaminium B3 (Niacin) 1.016 mg 0.991 mg
Vitaminium B6 0.166 mg 0.424 mg
Vitaminium B9 (Folic acid) 0.036 µg 0.032 µg
Vitaminium E 0.25 mg 0.18 mg
Vitaminium K 0.002 µg 0.002 µg

More Calories in Blue cheese

At first glance, you can see that in blue cheese is more calories than in feta cheese.

Blue cheese has 353 kcal per 100g and feta cheese 265 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.

In blue cheese and in feta cheese most calories came from fat.

See tables below to compare blue cheese with feta cheese in details.

Blue cheese 100g

353kcal

Calories source

  • 3% CARBS.
  • 24% PROTEIN
  • 73% FAT
Blue cheese calories per:
100g | ounce | slice | cup | crumbled | small cylinder | medium cylinder | large cylinder

Feta cheese 100g

265kcal

Calories source

  • 6% CARBS
  • 21% PROTEIN
  • 73% FAT
Feta cheese calories per:
100g | ounce | cup | half cup | cube

Compares of blue cheese

Compares of feta cheese

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.