How many calories are in Almonds sliced?

Almonds sliced has 567 kcal per 100 g (198 kcal per handful of sliced almonds (35 g), 35 g).

How much protein is in Almonds sliced?

Almonds sliced has 20 g of protein per 100 g.

How much fat is in Almonds sliced?

Almonds sliced has 50 g of fat per 100 g.

How many carbs are in Almonds sliced?

Almonds sliced has 20 g of carbohydrates per 100 g.

Almonds Sliced: Calories and Nutrition Analysis

Calories in sliced almonds

100g of sliced almonds contain about 567 calories (kcal).
Calories per: ounce | handful | tablespoon | cup | half cup

For example, a handful of sliced almonds (35 g) contains about 198 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Sliced Almonds

Serving size:
handful of sliced almonds (35 g) change

handful (35g)tablespoon (6g)cup (70g)half cup (35g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

198

% Daily Value

Total Fat 17.5g

22%

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 7g

Dietary Fiber 4.66g

17%

Sugars 1.17g

Protein 7g

14%

Vitaminium C 0mg

Calcium 93.45mg

Iron 1.26mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Almonds sliced to calories calculator

Source of calories in sliced almonds

13% CARBS

13% PROTEIN

74% FAT

To visualize how much 198 kcal actually is, keep in mind that the calorie content of handful of sliced almonds is similar to that of, for example:

3.5 apples
2.5 glasses of Coca Cola (220 ml glass)
2 slices of cheese
1.5 slices of bread
1.5 glasses of milk
10 cubes of sugar

Take a quick look at the tables below for detailed information about sliced almonds nutrition.

handful of sliced almonds (35 g) has 198 kcal. For burning these calories you have to:

Bike28 min.Bike

Horse ride36 min.Horse ride

Play tennis19 min.Tennis

Run20 min.Run

Swim23 min.Swim

Calories in Sliced Almond Compared with Others in Other Category

100g of Sliced Almonds

Nutrition

Calories567
Carbs Total20 g
Dietary fiber13.3 g
Fat50 g
Protein20 g

Minerals

Calcium267 mg
Iron3.6 mg

Per 100 g, Almonds sliced is an excellent source of fiber (48% DV) and an excellent source of protein (40% DV).

Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.

How many calories are in sliced almonds?

Handful of sliced almonds (35g)198 kcal
Tablespoon of sliced almonds (6g)34 kcal
Cup of sliced almonds (70g)397 kcal
Half cup of sliced almonds (35g)198 kcal
Ounce (oz) of sliced almonds161 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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