Vitamin C

Which products contain vitamin C? Which you should add to your daily menu?

We list 785 foods with vitamin c data per 100 g. The highest is Frozen strawberries with 41.2 mg, and the median food has 1,678 mg.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

Products with biggest amount of
vitamin C

#Foodper 100 g% DV*
769Chex Mix0.1 mg0%
770Pig in a blanket0.1 mg0%
771Hot dog with no bun0.1 mg0%
772Dunkin' Glazed Donut0.1 mg0%
773Cappuccino0.1 mg0%
774Frappuccino0.1 mg0%
775Pork sandwich0.1 mg0%
776Italian sausage0.1 mg0%
777Miso soup0.1 mg0%
778Pupusa0.1 mg0%
779Cupcake0.1 mg0%
780Grilled chicken breast0.1 mg0%
781Halvah0.1 mg0%
782Potato soup0.1 mg0%
783Nut bread0.1 mg0%
784Grits0.1 mg0%
785Chicken barbecue sandwich0.1 mg0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin C in Vegetables
Vitamin C in Fruits
Vitamin C in Spices
Vitamin C in Bread
Vitamin C in Dried Fruits
Vitamin C in Dairy
Vitamin C in Nuts
Vitamin C in Meat
Vitamin C in Fish
Vitamin C in Grain Products