Vitamin C
Which products contain vitamin C? Which you should add to your daily menu?
We list 807 foods with vitamin c data per 100 g. The highest is Green peas with 40 mg, and the median food has 1,678 mg.
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
Products with biggest amount of
vitamin C
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 801 | Hot dog with no bun | 0.1 mg | 0% |
| 802 | Dunkin' Glazed Donut | 0.1 mg | 0% |
| 803 | Cappuccino | 0.1 mg | 0% |
| 804 | Frappuccino | 0.1 mg | 0% |
| 805 | Pork sandwich | 0.1 mg | 0% |
| 806 | Italian sausage | 0.1 mg | 0% |
| 807 | Miso soup | 0.1 mg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin C in Vegetables
Vitamin C in Fruits
Vitamin C in Spices
Vitamin C in Bread
Vitamin C in Dried Fruits
Vitamin C in Dairy
Vitamin C in Meat
Vitamin C in Nuts
Vitamin C in Fish
Vitamin C in Grain Products