Vitamin B1
Which products contain vitamin B1? Which you should add to your daily menu?
We list 1,175 foods with vitamin b1 (thiamine) data per 100 g. The highest is Breadsticks with 0.59 mg, and the median food has 2.47 mg.
Products with biggest amount of
vitamin B1
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 577 | Dried banana chips | 0.09 mg | 7% |
| 578 | Fish taco | 0.08 mg | 7% |
| 579 | Sweet potato fries | 0.08 mg | 7% |
| 580 | KFC Strips | 0.08 mg | 7% |
| 581 | Pupusa | 0.08 mg | 7% |
| 582 | Chicken patty | 0.08 mg | 7% |
| 583 | Fried eggplant | 0.08 mg | 7% |
| 584 | Cooked barley | 0.08 mg | 7% |
| 585 | Fried chicken legs | 0.08 mg | 7% |
| 586 | Chicken drumsticks | 0.08 mg | 7% |
| 587 | Green beans | 0.08 mg | 7% |
| 588 | Peppermint | 0.08 mg | 7% |
| 589 | Yellow rice cooked | 0.08 mg | 7% |
| 590 | Cake | 0.08 mg | 7% |
| 591 | White mushrooms | 0.08 mg | 7% |
| 592 | Tacos with meat | 0.08 mg | 7% |
| 593 | Red potato | 0.08 mg | 7% |
| 594 | Mushrooms | 0.08 mg | 7% |
| 595 | Potato | 0.08 mg | 7% |
| 596 | Dried chili peppers | 0.08 mg | 7% |
| 597 | Tofu | 0.08 mg | 7% |
| 598 | Salsify | 0.08 mg | 7% |
| 599 | Mustard greens | 0.08 mg | 7% |
| 600 | Prime rib | 0.08 mg | 7% |
| 601 | Chicken parmesan | 0.08 mg | 7% |
| 602 | Cooked sardines | 0.08 mg | 7% |
| 603 | Endive | 0.08 mg | 7% |
| 604 | Samosa | 0.08 mg | 7% |
| 605 | Upma | 0.08 mg | 7% |
| 606 | Fried chicken breast | 0.08 mg | 7% |
| 607 | M&M's | 0.08 mg | 7% |
| 608 | Corn | 0.08 mg | 7% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B1 in Vegetables
Vitamin B1 in Fruits
Vitamin B1 in Bread
Vitamin B1 in Meat
Vitamin B1 in Grain Products
Vitamin B1 in Dairy
Vitamin B1 in Spices
Vitamin B1 in Fish
Vitamin B1 in Nuts
Vitamin B1 in Sausage