Fried Chicken Legs: Calories and Nutrition Analyse



How many calories in fried chicken leg?

Fried chicken legs - calories, kcal

Nutrition Facts

Fried Chicken Leg
Serving size:
one drumstick (75 g)  change
one drumstick (75 g) (75g)1 drumstick without the bone (49g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
156

% Daily Value

Total Fat 6.99g
9%

Cholesterol 74.25mg
25%

Sodium 72mg
3%

Total Carbohydrates 0.49g
0%

Dietary Fiber 0g
0%

Protein 21.29g
43%

Vitaminium C 0mg
0%

Calcium 9.75mg
1%

Iron 1.05mg
6%

Potassium 190.5mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried chicken leg
1% CARBS
57% PROTEIN
42% FAT

100g of fried chicken legs contain about 208 calories (kcal).
Calories per: ounce | one fried chicken leg | 1 drumstick without the bone

To give you an idea, a one drumstick (75 g) fried chicken leg contain about 156 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 156 kcal actually is, keep in mind that the calorie content of one drumstick fried chicken leg is similar to that of, for example:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 8 cubes of sugar

Take a quick look at the tables below for detailed information about fried chicken leg nutrition.

one drumstick (75 g) has 156 kcal. For burning these calories you have to:
Bike22 min.Bike
Horse ride29 min.Horse ride
Play tennis15 min.Tennis
Run16 min.Run
Swim18 min.Swim
Calories in Fried Chicken Leg Compared with Others in Fried Category

100g of Fried Chicken Leg

Nutrition

  • Calories208
  • Carbs Total0.65 g
  • Dietary fiber0 g
  • Fat9.32 g
  • Protein28.38 g
  • Water60.61 g

Vitamins

  • Vit A66 IU
  • Vit B1 (Thiamine)0.083 mg
  • Vit B2 (riboflavin)0.247 mg
  • Vit B3 (Niacin)6.688 mg
  • Vit B60.39 mg
  • Vit B9 (Folic acid)0.009 mcg

Minerals

  • Potassium254 mg
  • Magnessium25 mg
  • Calcium13 mg
  • Sodium96 mg
  • Iron1.4 mg

How many calories are there in 1, 2, 3, or 5 servings of fried chicken legs?

  • One drumstick (75 g)156 kcal
  • Fried chicken leg 1 drumstick without the bone (49g)102 kcal
  • Ounce (oz) of fried chicken legs59 kcal
Fried chicken legs - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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