Which has more calories, Jalapeno or Sweet pepper?

Sweet pepper has more calories than Jalapeno: 31 kcal vs 29 kcal per 100 g.

Which has more protein, Jalapeno or Sweet pepper?

Sweet pepper has more protein than Jalapeno: 0.99 g vs 0.91 g per 100 g.

Which has more fat, Jalapeno or Sweet pepper?

Jalapeno has more fat than Sweet pepper: 0.37 g vs 0.3 g per 100 g.

Which has more carbohydrates, Jalapeno or Sweet pepper?

Jalapeno has more carbohydrates than Sweet pepper: 6.5 g vs 6.03 g per 100 g.

Jalapeno vs Sweet pepper: Which Has More Calories?

Per 100 g, Jalapeno has 29 kcal and Sweet pepper has 31 kcal, so Jalapeno has 6% fewer calories.

Jalapeno - calories, kcal, weight, nutrition

Nutrition Facts

Jalapeno

Serving size:
change

one jalapeno (14g)cup sliced (104g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Sweet Pepper

Serving size:
change

one sweet pepper (119g)cup, chopped (148g)cup, sliced (92g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Jalapeno vs Sweet Pepper 100g Compare

per 100g	Jalapeno	Sweet pepper
Calories	29	31
Carbohydrates	6.5 g	6.03 g
Fat	0.37 g	0.3 g
Dietary fiber	2.8 g	2.1 g
Protein	0.91 g	0.99 g
Water	91.69 g	92.21 g
Calcium	12 mg	7 mg
Iron	0.25 mg	0.43 mg
Magnessium	15 mg	12 mg
Potassium	248 mg	211 mg
Sodium	3 mg	4 mg
Vitaminium B1 (Thiamine)	0.04 mg	0.054 mg
Vitaminium B2 (riboflavin)	0.07 mg	0.085 mg
Vitaminium B3 (Niacin)	1.28 mg	0.979 mg
Vitaminium B6	0.419 mg	0.291 mg
Vitaminium B9 (Folic acid)	0.027 µg	0.046 µg
Vitaminium C	118.6 mg	127.7 mg
Vitaminium E	3.58 mg	1.58 mg
Vitaminium K	0.019 µg	0.005 µg

Less Calories in Jalapeno

At first glance, you can see that in jalapeno is just a little less calories than in sweet pepper.

Jalapeno has 29 kcal per 100g and sweet pepper 31 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In jalapeno and in sweet pepper most calories came from carbs.

See tables below to compare jalapeno with sweet pepper in details.

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Jalapeno 100g

29kcal

Calories source

79% CARBS.
11% PROTEIN
10% FAT

Jalapeno calories per:
100g | ounce | single piece | cup sliced

Sweet pepper 100g

31kcal

Calories source

78% CARBS
13% PROTEIN
9% FAT

Compares of jalapeno

Compares of sweet pepper

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.