Water

Which products contain water? Which you should add to your daily menu?

We list 1,121 foods with water data per 100 g. The highest is Cooked broccoli with 90.2 g, and the median food has 99.9 g.

Products with biggest amount of
water

#Foodper 100 g
993Oat flour8.86 g
994Curry8.8 g
995Instant oatmeal8.8 g
996Trail mix8.79 g
997Millet flour8.67 g
998Millet8.67 g
999Couscous8.56 g
1000Soybean8.54 g
1001Cornstarch8.32 g
1002Protein shake powder8.3 g
1003 Cardamom8.28 g
1004Barley malt flour8.21 g
1005Almond Joy Candy Bar8.2 g
1006Cumin8.06 g
1007Cayenne8.05 g
1008Fortune cookie8 g
1009Red lentils7.82 g
1010Peanut flour7.8 g
1011Wild rice7.76 g
1012Garbanzo beans7.68 g
1013Chickpeas7.68 g
1014Dried Goji berries7.5 g
1015Puff pastry7.4 g
1016Peanut butter cookies7.28 g
1017Soy flour7.25 g
1018Dried chili peppers7.15 g
1019Flaxseed6.96 g
1020Wasabi peas6.93 g
1021Peanuts6.91 g
1022Soba noodles6.88 g
1023Tootsie Rolls6.69 g
1024Ramen6.56 g
Water in Vegetables
Water in Bread
Water in Meat
Water in Dairy
Water in Grain Products
Water in Fruits
Water in Fish
Water in Sausage
Water in Dried Fruits
Water in Cold Cuts