Latte Coffee vs Cafe Mocha: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Latte coffee - calories, kcal, weight, nutrition
Cafe Mocha - calories, kcal, weight, nutrition

Less Calories in Latte coffee

At first glance, you can see that in latte coffee is less calories than in Cafe Mocha.

Latte coffee has 43 kcal per 100g and Cafe Mocha 64 kcal per 100g so it is pretty easy to calculate that the difference is about 49%.

In latte coffee and in Cafe Mocha most calories came from carbs.

See tables below to compare latte coffee with Cafe Mocha in details.

Latte coffee And Cafe Mocha Nutrition Difference

Cafe Mocha vs Latte coffee: Vitamins and Minerals Comparison

per 100gLatte coffeeCafe Mocha
Calories43 64
Carbohydrates4.27 g10.15 g
Fat1.68 g1.53 g
Protein2.76 g2.52 g
Water90.66 g85.15 g
Calcium100 mg91 mg
Iron0.04 mg0.04 mg
Magnessium23 mg24 mg
Potassium136 mg135 mg
Sodium41 mg52 mg
Vitaminium B1 (Thiamine)0.029 mg0.027 mg
Vitaminium B2 (riboflavin)0.184 mg0.169 mg
Vitaminium B3 (Niacin)0.956 mg0.862 mg
Vitaminium B60.029 mg0.027 mg
Vitaminium B9 (Folic acid)0.004 mg0.004 mg
Vitaminium C0.2 mg0.2 mg
Vitaminium E0.03 mg0.02 mg

More protein in latte coffee

It is aslo easy to see see that in latte coffee is more protein than in Cafe Mocha.

There is 2.52g per 100g of Cafe Mocha and 2.76g per 100g of latte coffee so using simple math we can see that difference is about 10%.

Less carbohydrates in latte coffee

In latte coffee is less carbohydrates than in Cafe Mocha.

There is 10.15g/100g of carbohydrates in Cafe Mocha and 4.27g/100g in latte coffee so let me do the math for you again - difference is about 138%.

More fat in latte coffee

In latte coffee is more fats than in Cafe Mocha.

The tables above show us that there is 1.53g/100g of fats in Cafe Mocha and 1.68g/100g in latte coffee. In this case difference is about 10%.

Latte coffee

  • Calories43
  • Carbohydrates4.27 g
  • Fat1.68 g
  • Protein2.76 g
  • Water90.66 g
Latte coffee calories per:
100g | ounce | standard serving size | glass

Calories source

  • 40% CARBS.
  • 26% PROTEIN
  • 35% FAT

Cafe Mocha

  • Calories64
  • Carbohydrates10.15 g
  • Fat1.53 g
  • Protein2.52 g
  • Water85.15 g
Cafe Mocha calories per:
100g | ounce | standard serving size | glass

Calories source

  • 63% CARBS
  • 16% PROTEIN
  • 21% FAT

Vitamins: Cafe Mocha vs latte coffee

Minerals: latte coffee vs Cafe Mocha

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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