Boba vs Soda Water: Nutrition Showdown

Where is more calories, protein, carbs - what is more healthy?

Boba - calories, kcal, weight, nutrition
Boba - calories, kcal, weight, nutrition

Soda water vs Boba tea: Nutrition Comparison

per 100gBobaSoda water
Calcium104 mg3 mg
Sodium8 mg4 mg

Calories in Boba tea

At first glance, you can see that in boba tea is much calories than in soda water.

Boba tea has 50 kcal per 100g and soda water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In boba tea and in soda water most calories came from carbs.

See tables below to compare boba tea with soda water in details.

Boba tea And Soda water Nutrition Difference

    Calories source

    • 89% CARBS.
    • 0% PROTEIN
    • 11% FAT

    Calories source

    • 0% CARBS
    • 0% PROTEIN
    • 0% FAT

    Vitamins: soda water vs boba tea

      Minerals: boba tea vs soda water

      • Calcium:
        boba tea - 3367% more than soda water
      • Sodium:
        boba tea - 100% more than soda water
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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