Boba vs Soda Water: Nutrition Showdown
Where is more calories, protein, carbs - what is more healthy?
Soda water vs Boba tea: Nutrition Comparison
per 100g | Boba | Soda water |
---|---|---|
Calcium | 104 mg | 3 mg |
Sodium | 8 mg | 4 mg |
Calories in Boba tea
At first glance, you can see that in boba tea is much calories than in soda water.
Boba tea has 50 kcal per 100g and soda water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In boba tea and in soda water most calories came from carbs.
See tables below to compare boba tea with soda water in details.
Boba tea And Soda water Nutrition Difference
Calories source
- 89% CARBS.
- 0% PROTEIN
- 11% FAT
Soda water
0kcal100g | ounce | standard serving size | glass | bottle 0,5 | can 0,33
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: soda water vs boba tea
Minerals: boba tea vs soda water
- Calcium:
boba tea - 3367% more than soda water - Sodium:
boba tea - 100% more than soda water
Compares of boba tea
Compares of soda water
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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