Whisky (Whiskey) vs Red Wine: Nutrition, Calories & Protein Compared



Whisky (whiskey) - calories, kcal, weight, nutrition
Whisky (whiskey) - calories, kcal, weight, nutrition

Whisky vs Red wine
Nutrition Facts

Whisky
Serving size:
  change
one whisky (35g)small glass (40g)bottle 0,7 (700g)bottle 1,0 (1000g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Red Wine
Serving size:
  change
standard serving size (125g)bottle 0,75 (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Whisky vs Red Wine 100g Compare


per 100gWhisky (whiskey)Red wine
Calories250 85
Water63.9 g86.49 g
Iron0.02 mg0.46 mg
Phosphorus3 mg0.4 mg
Potassium1 mg127 mg
Zink0.02 mg0.4 mg
Vitaminium B1 (Thiamine)0.008 mg0.005 mg
Vitaminium B2 (riboflavin)0.001 mg0.031 mg
Vitaminium B3 (Niacin)0.05 mg0.224 mg

When it comes to unwinding after a long day or celebrating life's milestones, whisky (or whiskey, depending on its region of origin) and red wine often stand as popular choices. Each with its own rich history, unique production process, and aficionado culture, these beverages offer more than just a means to relax; they offer an experience. But beyond their intoxicating effects and social allure, how do whisky and red wine compare in terms of nutrition and health benefits? Let's delve into some fascinating facts and figures to help you understand these beloved drinks better.

A Toast to Tradition: Whisky and Red Wine Facts

Whisky's roots can be traced back to ancient times, with Scotland and Ireland often battling over its true origin. This distilled alcoholic beverage is made from fermented grain mash, which can include barley, corn, rye, and wheat. Its aging process in wooden casks contributes significantly to its flavor. The spelling "whisky" is typically used in Scotland, Canada, and Japan, while "whiskey" is preferred in Ireland and the United States.

Red wine, on the other hand, is as old as civilization itself, with evidence of its production dating back to 6000 BC in Georgia. Made from the fermented juice of dark-colored grape varieties, its color can range from intense violet for young wines to brick red for mature ones and brown for older red wines. The variety of grapes and the fermentation process give red wine its complex flavors and aromas.

Nutritional Pour: A Closer Look

While both whisky and red wine are enjoyed worldwide for their flavors and cultural significance, they also contain nutritional elements worth noting. Here's a comparison based on a standard serving size (whisky - 1.5 ounces, red wine - 5 ounces):

  • Calories: Whisky comes in at approximately 250 calories, while red wine has about 85 calories.
  • Carbohydrates: Whisky has virtually no carbohydrates, whereas red wine contains about 2.61 grams.
  • Sugar: A minimal amount of sugar can be found in whisky (0.1 grams) and slightly more in red wine (0.62 grams).
  • Water content: Red wine is significantly higher in water content (86.49%) compared to whisky (63.9%).
  • Minerals and Vitamins: Red wine provides a small amount of calcium, iron, magnesium, potassium, and zinc, along with trace amounts of vitamins such as B2, B3, and B6. Whisky, though not a significant source of vitamins or minerals, does contain a small amount of iron and zinc.

It's worth noting that both beverages contain alcohol, which can have both beneficial and detrimental effects on health, depending on consumption patterns. Moderate red wine consumption has been associated with certain health benefits, such as improved heart health, largely attributed to its antioxidant content. Whisky, too, contains antioxidants, with some studies suggesting it could offer heart health benefits when enjoyed in moderation.

Choosing Your Pour Wisely

When deciding between whisky and red wine, consider not only the flavor profiles and traditions behind each but also how they fit into your lifestyle and health goals. For those watching their calorie intake, red wine might be the more appealing option. However, for individuals looking for a low-carbohydrate drink, whisky could be the better choice. Remember, moderation is key to enjoying any alcoholic beverage while maintaining a healthy lifestyle.

In conclusion, both whisky and red wine have their unique place in cultures around the world, with histories as rich and complex as their flavors. Whether you're drawn to the robust, smoky notes of a fine whisky or the fruity, velvety depth of a quality red wine, there's no denying the pleasure and mystique that come with savoring these time-honored beverages. So, here's to enjoying your next glass, armed with a little more knowledge about what's inside.

Whisky (whiskey) 100g

250kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 0% FAT

Red wine 100g

85kcal

Calories source

  • 97% CARBS
  • 3% PROTEIN
  • 0% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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