Hot chocolate vs Chocolate milk: Which Has More Calories?

Per 100 g, Hot chocolate has 91 kcal and Chocolate milk has 67 kcal, so Chocolate milk has 26% fewer calories.

Hot chocolate has more fat (1.61 g vs 0 g). Hot chocolate has more carbohydrates (16.5 g vs 13.5 g). Relative to calories, Chocolate milk is the better protein source (5.06 g vs 2.95 g of protein per 100 kcal).

Hot chocolate - calories, kcal, weight, nutrition
Hot chocolate - calories, kcal, weight, nutrition

Nutrition Facts

Hot Chocolate
Serving size:
  change
standard serving size (150g)glass (220g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Chocolate Milk
Serving size:
  change
standard serving size (250g)glass (220g)half cup (125g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Hot Chocolate vs Chocolate Milk 100g Compare

per 100g Hot chocolate Chocolate milk
Calories 91 67
Carbohydrates 16.45 g 13.46 g
Protein 2.68 g 3.39 g
Water 78.52 g 82.34 g
Calcium 98 mg 127 mg
Iron 0.02 mg 0.27 mg
Magnessium 16 mg 13 mg
Potassium 137 mg 182 mg
Sodium 66 mg 110 mg
Vitaminium B1 (Thiamine) 0.031 mg 0.045 mg
Vitaminium B2 (riboflavin) 0.156 mg 0.166 mg
Vitaminium B3 (Niacin) 0.107 mg 0.164 mg
Vitaminium B6 0.031 mg 0.024 mg
Vitaminium B9 (Folic acid) 0.004 µg 0.002 µg
Vitaminium C 0.2 mg 1 mg
Vitaminium E 0.03 mg 0.04 mg

More Calories in Hot chocolate

At first glance, you can see that in hot chocolate is more calories than in chocolate milk.

Hot chocolate has 91 kcal per 100g and chocolate milk 67 kcal per 100g so it is pretty easy to calculate that the difference is about 36%.

In hot chocolate and in chocolate milk most calories came from carbs.

See tables below to compare hot chocolate with chocolate milk in details.

Hot chocolate 100g

91kcal

Calories source

  • 72% CARBS.
  • 12% PROTEIN
  • 16% FAT
Hot chocolate calories per:
100g | ounce | standard serving size | glass

Chocolate milk 100g

67kcal

Calories source

  • 80% CARBS
  • 20% PROTEIN
  • 0% FAT
Chocolate milk calories per:
100g | ounce | standard serving size | glass | half cup

Compares of hot chocolate

Compares of chocolate milk

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.