Which has more calories, Hot chocolate or Chocolate milk?

Hot chocolate has more calories than Chocolate milk: 91 kcal vs 67 kcal per 100 g.

Which has more protein, Hot chocolate or Chocolate milk?

Chocolate milk has more protein than Hot chocolate: 3.39 g vs 2.68 g per 100 g.

Which has more carbohydrates, Hot chocolate or Chocolate milk?

Hot chocolate has more carbohydrates than Chocolate milk: 16.5 g vs 13.5 g per 100 g.

Hot chocolate vs Chocolate milk: Which Has More Calories?

Per 100 g, Hot chocolate has 91 kcal and Chocolate milk has 67 kcal, so Chocolate milk has 26% fewer calories.

Hot chocolate has more fat (1.61 g vs 0 g). Hot chocolate has more carbohydrates (16.5 g vs 13.5 g). Relative to calories, Chocolate milk is the better protein source (5.06 g vs 2.95 g of protein per 100 kcal).

Hot chocolate - calories, kcal, weight, nutrition

Nutrition Facts

Hot Chocolate

Serving size:
change

standard serving size (150g)glass (220g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chocolate Milk

Serving size:
change

standard serving size (250g)glass (220g)half cup (125g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Hot Chocolate vs Chocolate Milk 100g Compare

per 100g	Hot chocolate	Chocolate milk
Calories	91	67
Carbohydrates	16.45 g	13.46 g
Protein	2.68 g	3.39 g
Water	78.52 g	82.34 g
Calcium	98 mg	127 mg
Iron	0.02 mg	0.27 mg
Magnessium	16 mg	13 mg
Potassium	137 mg	182 mg
Sodium	66 mg	110 mg
Vitaminium B1 (Thiamine)	0.031 mg	0.045 mg
Vitaminium B2 (riboflavin)	0.156 mg	0.166 mg
Vitaminium B3 (Niacin)	0.107 mg	0.164 mg
Vitaminium B6	0.031 mg	0.024 mg
Vitaminium B9 (Folic acid)	0.004 µg	0.002 µg
Vitaminium C	0.2 mg	1 mg
Vitaminium E	0.03 mg	0.04 mg

More Calories in Hot chocolate

At first glance, you can see that in hot chocolate is more calories than in chocolate milk.

Hot chocolate has 91 kcal per 100g and chocolate milk 67 kcal per 100g so it is pretty easy to calculate that the difference is about 36%.

In hot chocolate and in chocolate milk most calories came from carbs.

See tables below to compare hot chocolate with chocolate milk in details.

Add Hot chocolate to calculator

Add Chocolate milk to calculator

Hot chocolate 100g

91kcal

Calories source

72% CARBS.
12% PROTEIN
16% FAT

Hot chocolate calories per:
100g | ounce | standard serving size | glass

Chocolate milk 100g

67kcal

Calories source

80% CARBS
20% PROTEIN
0% FAT

Chocolate milk calories per:
100g | ounce | standard serving size | glass | half cup

Compares of hot chocolate

Compares of chocolate milk

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.