Water

Which products contain water? Which you should add to your daily menu?

We list 1,121 foods with water data per 100 g. The highest is Espresso with 97.8 g, and the median food has 99.9 g.

Products with biggest amount of
water

#	Food	per 100 g
97	Jicama	90.1 g
98	White onions	90.1 g
99	Boiled jicama	90.1 g
100	Cabbage soup	90 g
101	Vegetable soup	90 g
102	Cherry juice	90 g
103	Grapefruit juice	90 g
104	Frozen strawberries	90 g
105	Low fat milk 1%	89.9 g
106	Chanterelle mushrooms	89.9 g
107	Green onions	89.8 g
108	Boiled kale	89.8 g
109	Honeydew melon	89.8 g
110	Sprite	89.8 g
111	Mojito	89.8 g
112	Buttercup squash	89.8 g
113	Shiitake mushrooms	89.7 g
114	Collards	89.6 g
115	Morel mushrooms	89.6 g
116	Cooked carrots	89.6 g
117	Rutabaga	89.4 g
118	Lemonade	89.4 g
119	Salsa	89.3 g
120	Red Bull	89.2 g
121	Reduced fat milk 2%	89.2 g
122	Oyster mushrooms	89.2 g
123	Onion	89.1 g
124	Pomelo	89.1 g
125	Oyster	89 g
126	Cider	89 g
127	Mushrooms gravy	89 g
128	Lemon	89 g

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Water in Vegetables

Water in Bread

Water in Meat

Water in Dairy

Water in Grain Products

Water in Fruits

Water in Fish

Water in Sausage

Water in Dried Fruits

Water in Cold Cuts