Coffee vs Cappuccino: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Coffee - calories, kcal, weight, nutrition
Cappuccino - calories, kcal, weight, nutrition

Fact 1: There is Less Calories in Coffee

At first glance, you can see that in coffee is much less calories than in cappuccino.

Coffee has 1 kcal per 100g and cappuccino 27 kcal per 100g so it is pretty easy to calculate that the difference is about 2600%.

Additionally, it is also easy to notice that most of the calories in coffee cames from protein and in cappuccino from fat.

See tables below to compare coffee with cappuccino in details.

Fact 2: Coffee And Cappuccino Nutrition Difference

Cappuccino vs Coffee: Vitamins and Minerals Comparison

per 100gCoffeeCappuccino
Calories1 27
Fat0.02 g1.03 g
Protein0.12 g1.68 g
Water99.39 g94.16 g
Calcium2 mg62 mg
Iron0.01 mg0.03 mg
Magnessium3 mg20 mg
Potassium49 mg90 mg
Sodium2 mg27 mg
Vitaminium B1 (Thiamine)0.014 mg0.018 mg
Vitaminium B2 (riboflavin)0.076 mg0.123 mg
Vitaminium B3 (Niacin)0.191 mg0.934 mg
Vitaminium B60.001 mg0.018 mg
Vitaminium B9 (Folic acid)0.002 mg0.002 mg
Vitaminium E0.01 mg0.02 mg

Less protein in coffee

It is aslo easy to see see that in coffee is less protein than in cappuccino.

There is 1.68g per 100g of cappuccino and 0.12g per 100g of coffee so using simple math we can see that difference is about 1300%.

Less fat in coffee

In coffee is less fats than in cappuccino.

The tables above show us that there is 1.03g/100g of fats in cappuccino and 0.02g/100g in coffee. In this case difference is about 5050%.


  • Calories1
  • Fat0.02 g
  • Protein0.12 g
  • Water99.39 g
Coffee calories per:
100g | ounce | glass | cup | half cup | espresso

Calories source

  • 0% CARBS.
  • 73% PROTEIN
  • 27% FAT


  • Calories27
  • Fat1.03 g
  • Protein1.68 g
  • Water94.16 g
Cappuccino calories per:
100g | ounce | standard serving size | glass

Calories source

  • 40% CARBS
  • 25% PROTEIN
  • 35% FAT

Vitamins: cappuccino vs coffee

Minerals: coffee vs cappuccino

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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