Coffee vs Frappuccino: Calories & Nutrition Showdown



Coffee - calories, kcal, weight, nutrition
Coffee - calories, kcal, weight, nutrition

Coffee vs Frappuccino
Nutrition Facts

Coffee
Serving size:
  change
glass (215g)cup (237g)half cup (118.5g)espresso (12g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Frappuccino
Serving size:
  change
one frappuccino (473g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Coffee vs Frappuccino 100g Compare


per 100gCoffeeFrappuccino
Calories1 67
Fat0.02 g0.94 g
Protein0.12 g1.53 g
Water99.39 g83.68 g
Calcium2 mg56 mg
Iron0.01 mg0.03 mg
Magnessium3 mg17 mg
Potassium49 mg82 mg
Sodium2 mg25 mg
Vitaminium B1 (Thiamine)0.014 mg0.018 mg
Vitaminium B2 (riboflavin)0.076 mg0.114 mg
Vitaminium B3 (Niacin)0.191 mg0.828 mg
Vitaminium B60.001 mg0.018 mg
Vitaminium B9 (Folic acid)0.002 mg0.002 mg
Vitaminium E0.01 mg0.01 mg

Discover the Delightful Differences Between Coffee and Frappuccino

When it comes to choosing your morning or afternoon pick-me-up, the options are vast, but coffee and Frappuccino stand out for their unique flavors and experiences. Coffee, with its deep roots in history, has been a staple in many cultures around the world for centuries. It's celebrated for its robust flavor and the energizing effect of caffeine. On the other hand, the Frappuccino, a trademarked blend of coffee and other ingredients by Starbucks, offers a more dessert-like experience, combining coffee with a variety of flavors and textures for a refreshing treat.

A Tale of Two Beverages: What Sets Them Apart?

At first glance, the main difference between traditional coffee and a Frappuccino is apparent in their preparation and presentation. Coffee, often enjoyed hot, is brewed by filtering hot water through ground coffee beans, resulting in a potent and aromatic beverage. Its simplicity allows the natural flavors of the coffee to shine, making it a beloved choice for purists.

Frappuccino, conversely, is a cold, blended beverage that combines coffee with ice, sugar, milk, and often flavorings like vanilla, caramel, or chocolate. Topped with whipped cream, it's a drink that doubles as a dessert, offering a sweet escape from the everyday.

Breaking Down the Nutritional Content

For the health-conscious, understanding the nutritional differences between these two beverages is crucial. A standard cup of black coffee contains virtually no calories, fats, or sugars, making it an excellent choice for those watching their intake. On the other hand, a typical Frappuccino can be quite indulgent, with calories coming mainly from sugars and fats. For example, a standard Frappuccino can contain upwards of 67 calories, 13.46 grams of carbohydrates (mostly from 13.3 grams of sugar), and 0.94 grams of fat.

However, it's not all indulgence with the Frappuccino; it also offers nutritional benefits such as a higher content of calcium, magnesium, and vitamin B3 compared to black coffee. These nutrients come from the milk and flavorings added to the Frappuccino, providing a small boost to your daily nutritional intake.

Choosing Your Cup: Flavor or Fitness?

The choice between coffee and Frappuccino often boils down to a matter of taste and lifestyle. If you prefer a robust, straightforward beverage that can be enjoyed guilt-free, coffee is your best bet. Its versatility allows you to enjoy it in various forms, from a simple espresso to a creamy latte, without significantly impacting your caloric intake.

If you're in the mood for something sweet and don't mind the extra calories, a Frappuccino can satisfy your craving. It's a treat that can be customized to your liking, with countless flavor combinations to explore. Just be mindful of the sugar and calorie content, especially if you're watching your intake.

Final Thoughts

Whether you're a coffee aficionado or a Frappuccino enthusiast, both beverages offer unique experiences that cater to different tastes and occasions. Coffee, with its rich history and complex flavor profiles, provides a simple yet satisfying experience. The Frappuccino, with its blend of coffee, milk, and sweet flavors, offers a refreshing and indulgent treat. Ultimately, the choice between coffee and Frappuccino depends on your personal preference, nutritional considerations, and the kind of experience you're seeking. So, why not enjoy both, depending on your mood and needs?

Coffee 100g

1kcal

Calories source

  • 0% CARBS.
  • 73% PROTEIN
  • 27% FAT

Frappuccino 100g

67kcal

Calories source

  • 79% CARBS
  • 9% PROTEIN
  • 12% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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