Tea with Milk vs Thai Tea: Nutrition, Calories & Protein Compared


Tea with milk vs Thai tea
Nutrition Facts
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Tea with Milk vs Thai Tea 100g Compare
per 100g | Tea with milk | Thai tea |
---|---|---|
Calories | 50 | 67 |
Carbohydrates | 8.98 g | 13.75 g |
Fat | 0.98 g | 1.04 g |
Protein | 1.55 g | 0.83 g |
Calcium | 57 mg | 25 mg |
Iron | 0.04 mg | 0.3 mg |
Sodium | 22 mg | 44 mg |
Tea enthusiasts around the globe celebrate the diversity of tea blends, each offering a unique taste, aroma, and cultural background. Among the vast array of teas, Tea with milk and Thai tea stand out for their distinctive flavors and preparation methods. While the former is a staple in many households, the latter brings a taste of Thailand's rich culinary tradition. Let's delve into the fascinating world of these two beloved beverages, exploring their nuances and what makes each special.
A Closer Look at Tea with Milk
Tea with milk, often simply called "milk tea," has roots in British tea culture but has found its way into the hearts and cups of people worldwide. It's typically made by adding milk to black tea, creating a comforting and smooth beverage. This combination not only mellows the bitterness of the tea but also adds a creamy texture that many find irresistible. Beyond its comforting taste, tea with milk carries cultural significance in various countries, serving as a symbol of hospitality and a staple in daily routines.
Exploring the Charm of Thai Tea
Thai tea, on the other hand, is a visually striking and flavorful drink originating from Thailand. Known for its vibrant orange color and sweet, creamy taste, Thai tea is made from strongly brewed Ceylon tea or a local Thai tea mix, sweetened with sugar and condensed milk, and topped with evaporated milk. This delightful concoction is often served over ice, making it a refreshing treat on hot days. Its unique color comes from food coloring added to the tea, which has become a signature trait of this beverage.
Nutritional Aspects: A Brief Overview
When it comes to nutritional content, both Tea with milk and Thai tea offer more than just comfort and taste. A standard serving of Tea with milk contains approximately 50 calories, 8.98 grams of carbohydrates, and 1.55 grams of protein. It's a modest source of calcium and potassium, making it a relatively light choice for those monitoring their intake.
Thai tea, with its additional sweeteners and condensed milk, is slightly richer, boasting around 67 calories per serving, 13.75 grams of carbohydrates, and a bit of protein. It's also worth noting that Thai tea has a higher sugar content at 11.67 grams, which contributes to its sweet flavor profile but also adds to the calorie count.
Choosing Between the Two
Deciding between Tea with milk and Thai tea often comes down to personal preference and occasion. For a cozy, comforting beverage that pairs well with breakfast or afternoon snacks, Tea with milk is an excellent choice. Its familiar flavor and creamy texture can be a soothing part of your daily routine.
Thai tea, with its bold flavors and refreshing qualities, is perfect for those looking for something exotic and invigorating. It's an ideal pick-me-up on warm days or when you're craving a sweet, creamy treat with a kick of caffeine.
In conclusion, both Tea with milk and Thai tea offer unique experiences for tea lovers. Whether you prefer the comforting simplicity of Tea with milk or the vibrant, bold flavors of Thai tea, each has its own place in the world of tea. So, why not indulge in both and enjoy the best of both worlds?
Tea with milk 100g
50kcalCalories source
- 71% CARBS.
- 12% PROTEIN
- 17% FAT
Thai tea 100g
67kcalCalories source
- 81% CARBS
- 5% PROTEIN
- 14% FAT
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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