Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Milk powder with 496 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
961	Jasmine rice (cooked)	116 kcal	6%
962	Lentil	116 kcal	6%
963	Broccoli slaw salad	116 kcal	6%
964	Boiled lentils	116 kcal	6%
965	Cranberry salad	116 kcal	6%
966	Cooked yam	116 kcal	6%
967	Cooked lentils	115 kcal	6%
968	Japchae	114 kcal	6%
969	Stewed potatoes	114 kcal	6%
970	Rabbit meat	114 kcal	6%
971	Turkey breast	114 kcal	6%
972	Steamed dumplings	113 kcal	6%
973	Tequila Sunrise	112 kcal	6%
974	Chana masala	112 kcal	6%
975	Milk shake	112 kcal	6%
976	Mashed potato	111 kcal	6%
977	Scallops	111 kcal	6%
978	Black bean salad	109 kcal	5%
979	Rice pudding	108 kcal	5%
980	Sheep's milk	108 kcal	5%
981	Frozen peas	108 kcal	5%
982	Grilled cod	108 kcal	5%
983	Egg white omelet	108 kcal	5%
984	Shredded chicken	107 kcal	5%
985	Black Forest Ham	107 kcal	5%
986	Long island iced tea	107 kcal	5%
987	Corn on the cob	106 kcal	5%
988	Deli turkey	106 kcal	5%
989	Ahi Tuna	106 kcal	5%
990	Chicken breast	106 kcal	5%
991	Canned beans	105 kcal	5%
992	Buttermilk	105 kcal	5%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts