Chobani Yogurt vs Chobani Yogurt Nonfat: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?


Chobani yogurt  - calories, kcal, weight, nutrition
Chobani yogurt nonfat - calories, kcal, weight, nutrition
vs

More Calories in Chobani yogurt

At first glance, you can see that in chobani yogurt is much more calories than in chobani yogurt nonfat.

Chobani yogurt has 82 kcal per 100g and chobani yogurt nonfat 54 kcal per 100g so it is pretty easy to calculate that the difference is about 52%.

Additionally, it is also easy to notice that most of the calories in chobani yogurt cames from fat and in chobani yogurt nonfat from protein.

See tables below to compare chobani yogurt with chobani yogurt nonfat in details.

Chobani yogurt And Chobani yogurt nonfat Nutrition Difference

Chobani yogurt nonfat vs Chobani yogurt: Vitamins and Minerals Comparison

per 100gChobani yogurt Chobani yogurt nonfat
Calories82 54
Carbohydrates3.24 g3.43 g
Fat4.01 g0.24 g
Dietary fiber0.8 g0.2 g
Protein8.24 g9.53 g
Water83.77 g86.1 g
Calcium111 mg112 mg
Iron0.03 mg0.03 mg
Sodium35 mg37 mg
Vitaminium C0.6 mg0.3 mg

Less protein in chobani yogurt

It is aslo easy to see see that in chobani yogurt is less protein than in chobani yogurt nonfat.

There is 9.53g per 100g of chobani yogurt nonfat and 8.24g per 100g of chobani yogurt so using simple math we can see that difference is about 16%.

Less carbohydrates in chobani yogurt

In chobani yogurt is less carbohydrates than in chobani yogurt nonfat.

There is 3.43g/100g of carbohydrates in chobani yogurt nonfat and 3.24g/100g in chobani yogurt so let me do the math for you again - difference is about 6%.

More fat in chobani yogurt

In chobani yogurt is more fats than in chobani yogurt nonfat.

The tables above show us that there is 0.24g/100g of fats in chobani yogurt nonfat and 4.01g/100g in chobani yogurt. In this case difference is about 1571%.

Chobani yogurt

82kcal
  • Calories82
  • Carbohydrates3.24 g
  • Fat4.01 g
  • Dietary fiber0.8 g
  • Protein8.24 g
  • Water83.77 g
Chobani yogurt calories per:
100g | ounce | standard serving size | tablespoon | teaspoon | cup | half cup

Calories source

  • 16% CARBS.
  • 40% PROTEIN
  • 44% FAT

Chobani yogurt nonfat

54kcal
  • Calories54
  • Carbohydrates3.43 g
  • Fat0.24 g
  • Dietary fiber0.2 g
  • Protein9.53 g
  • Water86.1 g
Chobani yogurt nonfat calories per:
100g | ounce | standard serving size | tablespoon | teaspoon | cup | half cup

Calories source

  • 25% CARBS
  • 71% PROTEIN
  • 4% FAT

Vitamins: chobani yogurt nonfat vs chobani yogurt

Minerals: chobani yogurt vs chobani yogurt nonfat

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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