Chobani Yogurt vs Chobani Yogurt Nonfat: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in Chobani yogurt
At first glance, you can see that in chobani yogurt is much more calories than in chobani yogurt nonfat.
Chobani yogurt has 82 kcal per 100g and chobani yogurt nonfat 54 kcal per 100g so it is pretty easy to calculate that the difference is about 52%.
Additionally, it is also easy to notice that most of the calories in chobani yogurt cames from fat and in chobani yogurt nonfat from protein.
See tables below to compare chobani yogurt with chobani yogurt nonfat in details.
Chobani yogurt And Chobani yogurt nonfat Nutrition Difference
chobani yogurt - 52% more than chobani yogurt nonfat
chobani yogurt nonfat - 6% more than chobani yogurt
chobani yogurt - 1571% more than chobani yogurt nonfat
- Dietary fiber:
chobani yogurt - 300% more than chobani yogurt nonfat
chobani yogurt nonfat - 16% more than chobani yogurt
chobani yogurt nonfat - 3% more than chobani yogurt
Chobani yogurt nonfat vs Chobani yogurt: Vitamins and Minerals Comparison
|per 100g||Chobani yogurt||Chobani yogurt nonfat|
|Carbohydrates||3.24 g||3.43 g|
|Fat||4.01 g||0.24 g|
|Dietary fiber||0.8 g||0.2 g|
|Protein||8.24 g||9.53 g|
|Water||83.77 g||86.1 g|
|Calcium||111 mg||112 mg|
|Iron||0.03 mg||0.03 mg|
|Sodium||35 mg||37 mg|
|Vitaminium C||0.6 mg||0.3 mg|
Less protein in chobani yogurt
It is aslo easy to see see that in chobani yogurt is less protein than in chobani yogurt nonfat.
There is 9.53g per 100g of chobani yogurt nonfat and 8.24g per 100g of chobani yogurt so using simple math we can see that difference is about 16%.
Less carbohydrates in chobani yogurt
In chobani yogurt is less carbohydrates than in chobani yogurt nonfat.
There is 3.43g/100g of carbohydrates in chobani yogurt nonfat and 3.24g/100g in chobani yogurt so let me do the math for you again - difference is about 6%.
More fat in chobani yogurt
In chobani yogurt is more fats than in chobani yogurt nonfat.
The tables above show us that there is 0.24g/100g of fats in chobani yogurt nonfat and 4.01g/100g in chobani yogurt. In this case difference is about 1571%.
- Carbohydrates3.24 g
- Fat4.01 g
- Dietary fiber0.8 g
- Protein8.24 g
- Water83.77 g
100g | ounce | standard serving size | tablespoon | teaspoon | cup | half cup
- 16% CARBS.
- 40% PROTEIN
- 44% FAT
Vitamins: chobani yogurt nonfat vs chobani yogurt
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