Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Flaxseed with 534 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
673	Corn tortilla	218 kcal	11%
674	Grilled t-bone steak	217 kcal	11%
675	Grilled beef	217 kcal	11%
676	Vegetarian burrito	217 kcal	11%
677	Chocolate ice cream	216 kcal	11%
678	Fried cauliflower	216 kcal	11%
679	Bran muffin	215 kcal	11%
680	Biscuit with gravy	215 kcal	11%
681	Pasta salad	215 kcal	11%
682	Chicken legs	214 kcal	11%
683	Dragon sushi roll	214 kcal	11%
684	Hot dog with no bun	213 kcal	11%
685	Chestnuts	213 kcal	11%
686	Dried tomatoes	213 kcal	11%
687	Ham and cheese sandwich	213 kcal	11%
688	Cooked shrimp	212 kcal	11%
689	Frozen yogurt sandwich	212 kcal	11%
690	Fried tilapia	212 kcal	11%
691	Meatloaf	212 kcal	11%
692	Salmon salad	212 kcal	11%
693	Baked pork chop	211 kcal	11%
694	Fried scallops	211 kcal	11%
695	Tartar sauce	211 kcal	11%
696	Saag paneer	211 kcal	11%
697	Fried pork chop	211 kcal	11%
698	Veggie pizza	210 kcal	11%
699	Dosa	209 kcal	10%
700	Atlantic salmon	208 kcal	10%
701	Cooked sardines	208 kcal	10%
702	Fried chicken legs	208 kcal	10%
703	Soft serve ice cream	207 kcal	10%
704	Vanilla ice cream	207 kcal	10%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts