Calories

Which products contain calories? Which you should add to your daily menu?

We list 1,432 foods with calories data per 100 g. The highest is Chocolate covered almond with 574 kcal, and the median food has 900 kcal.

Calories (kcal) measure the energy a food provides. Nutrition labels use a reference intake of 2,000 kcal per day.

#	Food	per 100 g	% DV*
417	Roti	299 kcal	15%
418	Ciabatta roll	298 kcal	15%
419	Frozen chicken nuggets	298 kcal	15%
420	Chapati	297 kcal	15%
421	Sponge cake	297 kcal	15%
422	Hamburger patty	297 kcal	15%
423	Strawberry shortcake	296 kcal	15%
424	Dried shiitake mushrooms	296 kcal	15%
425	Sausage sandwich	296 kcal	15%
426	Egg salad sandwich	296 kcal	15%
427	Hush puppies	296 kcal	15%
428	Pepperoni pizza	296 kcal	15%
429	Dried papaya	296 kcal	15%
430	Angel hair pasta	296 kcal	15%
431	Beef patty	295 kcal	15%
432	Tarragon	295 kcal	15%
433	General Tso chicken	295 kcal	15%
434	Mutton	294 kcal	15%
435	Kaiser roll	293 kcal	15%
436	Pillsbury biscuit	293 kcal	15%
437	Sesame chicken	293 kcal	15%
438	Blueberry muffin	293 kcal	15%
439	Light whipping cream	292 kcal	15%
440	Ribeye steak	291 kcal	15%
441	Belgian waffle	291 kcal	15%
442	Waffle	291 kcal	15%
443	Cake	290 kcal	15%
444	Spinach wrap	290 kcal	15%
445	Fried chicken wing	288 kcal	14%
446	Sausage patty	288 kcal	14%
447	Instant soup	288 kcal	14%
448	Empanada	288 kcal	14%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Calories in Vegetables

Calories in Fruits

Calories in Grain Products

Calories in Bread

Calories in Meat

Calories in Dairy

Calories in Spices

Calories in Fish

Calories in Dried Fruits

Calories in Nuts