Twix Bar (Fun Size, Mini) vs Milky Way Mini: Nutrition Showdown
Where is more calories, protein, carbs - what is more healthy?
Milky Way Mini vs Twix: Nutrition Comparison
per 100g | Twix bar (fun size, mini) | Milky Way Mini |
---|---|---|
Calories | 483 | 456 |
Carbohydrates | 64.2 g | 71.17 g |
Fat | 23.2 g | 17.23 g |
Dietary fiber | 1 g | 1 g |
Protein | 5.3 g | 4.01 g |
Water | 4.2 g | 6.3 g |
Calcium | 109 mg | 115 mg |
Iron | 1.3 mg | 0.49 mg |
Magnessium | 24 mg | 20 mg |
Potassium | 159 mg | 124 mg |
Sodium | 170 mg | 167 mg |
Vitaminium B1 (Thiamine) | 0.1 mg | 0.046 mg |
Vitaminium B2 (riboflavin) | 0.1 mg | 0.103 mg |
Vitaminium B3 (Niacin) | 0.3 mg | 0.154 mg |
Vitaminium B6 | 0.1 mg | 0.014 mg |
Vitaminium E | 0.2 mg | 0.89 mg |
More Calories in Twix
At first glance, you can see that in Twix is just a little more calories than in Milky Way Mini.
Twix has 483 kcal per 100g and Milky Way Mini 456 kcal per 100g so it is pretty easy to calculate that the difference is about 6%.
In Twix and in Milky Way Mini most calories came from carbs.
See tables below to compare Twix with Milky Way Mini in details.
Twix And Milky Way Mini Nutrition Difference
- Calories:
Twix - 6% more than Milky Way Mini - Carbohydrates:
Milky Way Mini - 11% more than Twix - Fat:
Twix - 35% more than Milky Way Mini - Dietary fiber:
Milky Way Mini - 0% more than Twix - Protein:
Twix - 32% more than Milky Way Mini - Water:
Milky Way Mini - 50% more than Twix
More protein in Twix
It is aslo easy to see see that in Twix is more protein than in Milky Way Mini.
There is 4.01g per 100g of Milky Way Mini and 5.3g per 100g of Twix so using simple math we can see that difference is about 32%.
Less carbohydrates in Twix
In Twix is less carbohydrates than in Milky Way Mini.
There is 71.17g/100g of carbohydrates in Milky Way Mini and 64.2g/100g in Twix so let me do the math for you again - difference is about 11%.
More fat in Twix
In Twix is more fats than in Milky Way Mini.
The tables above show us that there is 17.23g/100g of fats in Milky Way Mini and 23.2g/100g in Twix. In this case difference is about 35%.
Twix bar (fun size, mini)
483kcal- Calories483
- Carbohydrates64.2 g
- Fat23.2 g
- Dietary fiber1 g
- Protein5.3 g
- Water4.2 g
100g | ounce | standard serving size | 1 bar
Calories source
- 53% CARBS.
- 4% PROTEIN
- 43% FAT
Milky Way Mini
456kcal- Calories456
- Carbohydrates71.17 g
- Fat17.23 g
- Dietary fiber1 g
- Protein4.01 g
- Water6.3 g
100g | ounce | standard serving size | 1 piece | packet | package
Calories source
- 62% CARBS
- 4% PROTEIN
- 34% FAT
Vitamins: Milky Way Mini vs Twix
- Vitaminium B1 (Thiamine):
Twix - 117% more than Milky Way Mini - Vitaminium B2 (riboflavin):
Milky Way Mini - 3% more than Twix - Vitaminium B3 (Niacin):
Twix - 95% more than Milky Way Mini - Vitaminium B6:
Twix - 614% more than Milky Way Mini - Vitaminium E:
Milky Way Mini - 345% more than Twix
Minerals: Twix vs Milky Way Mini
- Calcium:
Milky Way Mini - 6% more than Twix - Iron:
Twix - 165% more than Milky Way Mini - Magnessium:
Twix - 20% more than Milky Way Mini - Potassium:
Twix - 28% more than Milky Way Mini - Sodium:
Twix - 2% more than Milky Way Mini
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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