Vitamin K

Which products contain vitamin K? Which you should add to your daily menu?

We list 764 foods with vitamin k data per 100 g. The highest is Bok choy lettuce with 45.5 µg, and the median food has 1,715 µg.

Vitamin K is needed for normal blood clotting. The FDA Daily Value is 120 µg.

#	Food	per 100 g	% DV*
257	Reuben sandwich	0.01 µg	0%
258	Frozen waffles	0.01 µg	0%
259	Mexican rice	0.01 µg	0%
260	Dried mango	0.01 µg	0%
261	Shrimp chips	0.01 µg	0%
262	Sauerkraut	0.01 µg	0%
263	Kung Pao beef	0.01 µg	0%
264	Pumpkin pie	0.01 µg	0%
265	Kung Pao pork	0.01 µg	0%
266	Tilapia fried	0.01 µg	0%
267	Kung Pao shrimp	0.01 µg	0%
268	Tuna salad sandwich	0.01 µg	0%
269	Lo Mein	0.01 µg	0%
270	Chimichanga	0.01 µg	0%
271	Fried calamari	0.01 µg	0%
272	Pancake with fruit	0.01 µg	0%
273	Cheese fries	0.01 µg	0%
274	Beignet	0.01 µg	0%
275	Potato pancake	0.01 µg	0%
276	Mixed nuts	0.01 µg	0%
277	Apple fritter	0.01 µg	0%
278	Fried fish	0.01 µg	0%
279	Fried soft shell crab	0.01 µg	0%
280	Fried plantain	0.01 µg	0%
281	Spaghetti sauce with meat	0.01 µg	0%
282	Fried scallops	0.01 µg	0%
283	Banana fritter	0.01 µg	0%
284	Vegetarian pot pie	0.01 µg	0%
285	Beef sandwich	0.01 µg	0%
286	Calamari rings	0.01 µg	0%
287	Black bean salad	0.01 µg	0%
288	Cooked shrimp	0.01 µg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin K in Vegetables

Vitamin K in Bread

Vitamin K in Fruits

Vitamin K in Dairy

Vitamin K in Meat

Vitamin K in Grain Products

Vitamin K in Spices

Vitamin K in Dried Fruits

Vitamin K in Oils

Vitamin K in Sausage