Vitamin K

Which products contain vitamin K? Which you should add to your daily menu?

We list 764 foods with vitamin k data per 100 g. The highest is Blackberries with 19.8 µg, and the median food has 1,715 µg.

Vitamin K is needed for normal blood clotting. The FDA Daily Value is 120 µg.

#	Food	per 100 g	% DV*
321	Dunkin' Glazed Donut	0.01 µg	0%
322	Ham sandwich	0.01 µg	0%
323	Tostada	0.01 µg	0%
324	KFC Strips	0.01 µg	0%
325	Lentil soup	0.01 µg	0%
326	Midnight sandwich	0.01 µg	0%
327	Chickpeas	0.01 µg	0%
328	Linseed oil	0.01 µg	0%
329	Cheez-It	0.01 µg	0%
330	Goldfish crackers	0.01 µg	0%
331	Fried chicken wing	0.01 µg	0%
332	Fish taco	0.01 µg	0%
333	Potato patty	0.01 µg	0%
334	Vegetarian lasagna	0.01 µg	0%
335	Chocolate chip pancake	0.01 µg	0%
336	Bologna sandwich	0.01 µg	0%
337	Baby carrots	0.01 µg	0%
338	Homemade pizza	0.01 µg	0%
339	Ghee	0.01 µg	0%
340	Ramen noodles	0.01 µg	0%
341	Cinnamon Toast Crunch	0.01 µg	0%
342	Tacos with chicken	0.01 µg	0%
343	Garbanzo beans	0.01 µg	0%
344	Cornbread muffin	0.01 µg	0%
345	Eggplant parmesan casserole	0.01 µg	0%
346	Ramen	0.01 µg	0%
347	Torte cake	0.01 µg	0%
348	Dried papaya	0.01 µg	0%
349	Fried bread dough	0.01 µg	0%
350	Meat sandwich	0.01 µg	0%
351	Taco shell	0.01 µg	0%
352	Dark chocolate	0.01 µg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin K in Vegetables

Vitamin K in Bread

Vitamin K in Fruits

Vitamin K in Dairy

Vitamin K in Meat

Vitamin K in Grain Products

Vitamin K in Spices

Vitamin K in Dried Fruits

Vitamin K in Oils

Vitamin K in Sausage