Zucchini vs Acorn Squash: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Calories in Zucchini
At first glance, you can see that in zucchini is much calories than in acorn squash.
Zucchini has 17 kcal per 100g and acorn squash kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In zucchini and in acorn squash most calories came from carbs.
See tables below to compare zucchini with acorn squash in details.
Zucchini And Acorn squash Nutrition Difference
Acorn squash vs Zucchini: Vitamins and Minerals Comparison
|per 100g||Zucchini||Acorn squash|
- 62% CARBS.
- 24% PROTEIN
- 14% FAT
100g | ounce | standard serving size | half cup
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: acorn squash vs zucchini
Minerals: zucchini vs acorn squash
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