Zucchini vs Acorn Squash: Nutrition Guide
Where is more calories, protein, carbs - what is more healthy?
Acorn squash vs Zucchini: Nutrition Comparison
| per 100g | Zucchini | Acorn squash |
|---|
Calories in Zucchini
At first glance, you can see that in zucchini is much calories than in acorn squash.
Zucchini has 17 kcal per 100g and acorn squash kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In zucchini and in acorn squash most calories came from carbs.
See tables below to compare zucchini with acorn squash in details.
Zucchini And Acorn squash Nutrition Difference
Calories source
- 62% CARBS.
- 24% PROTEIN
- 14% FAT
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: acorn squash vs zucchini
Minerals: zucchini vs acorn squash
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Compares of acorn squash
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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