Zucchini vs Acorn Squash: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Zucchini - calories, kcal, weight, nutrition
Acorn squash - calories, kcal, weight, nutrition

Calories in Zucchini

At first glance, you can see that in zucchini is much calories than in acorn squash.

Zucchini has 17 kcal per 100g and acorn squash kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In zucchini and in acorn squash most calories came from carbs.

See tables below to compare zucchini with acorn squash in details.

Zucchini And Acorn squash Nutrition Difference

    Acorn squash vs Zucchini: Vitamins and Minerals Comparison

    per 100gZucchiniAcorn squash


      Zucchini calories per:
      100g | ounce | single piece | cup | sliced

      Calories source

      • 62% CARBS.
      • 24% PROTEIN
      • 14% FAT

      Acorn squash

        Acorn squash calories per:
        100g | ounce | standard serving size | half cup

        Calories source

        • 0% CARBS
        • 0% PROTEIN
        • 0% FAT

        Vitamins: acorn squash vs zucchini

          Minerals: zucchini vs acorn squash

            Marcin Piotrowicz
            Author of this page
            Marcin Piotrowicz

            calories-info.com creator
            Healthy diet and healthy lifestyle promoter

            All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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