Weiner (hot dog) - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in weiner

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Categories | Sausage

weiner charateristics

Weiner (hot dog) - nutrition, vitamins, minerals

What weiner looks like compared to other sausage

Compared to other sausage, weiner is distinguished by the content of phosphorus, potassium, water and cholesterol. It also contains dose of sodium, vitamin B1 and zinc.

See all nutrition data of weiner on charts.

weiner - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.087 mg
  • Vitaminium B2 (riboflavin) 0.107 mg
  • Vitaminium B3 (Niacin) 1.613 mg
  • Vitaminium B6 0.12 mg
  • Vitaminium B9 (Folic acid) 0.004 mcg
  • Vitaminium E 0.22 mg
  • Vitaminium K 0.002 mg

Energy content of weiner

  • 5% CARBS
  • 19% PROTEIN
  • 77% FAT

weiner - minerals per 100g

  • Potassium 101 mg
  • Phosphorus 1.6 mg
  • Magnessium 7 mg
  • Calcium 10 mg
  • Sodium 879 mg
  • Iron 0.88 mg
  • Zink 1.6 mg

Weiner (hot dog) - nutrition per 100g

Calories 230 kcal
Carbs 2.6 gram
Fat 19.4 gram
Protein 10.5 gram
Cholesterol 87 mg

How much protein in weiners?

Weiners have 10.5 g protein per 100g.
Medium size weiner (45 g) has about 4.7 g of protein.

How much carbs in weiners?

Weiners have 2.6 g carbs (carbohydrates) per 100g.
Medium size weiner (45 g) has about 1.2 g of carbs.

How much does a weiner weight? (what is weight of weiner)

Medium size weiner weights about.45g.

How much dietary fiber in weiners?

0 g of dietary fiber - weiners have no dietary fiber.

Do weiners have gluten?

Weiners have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.

How much vitaminium C does weiner have?

0 g of vitaminium C - weiners have no vitaminium C.

How much magnessium does weiner have?

Weiners have 7 mg of magnessium per 100g.
Medium size weiner (45 g) has about 3.15 mg of magnessium. It is about 1% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of weiner?

We are looking for confirmed information about glycemic index of weiners. Come back to us in a few days.

Charts - compare weiner with other sausage

When you look at charts below you will see how weiner looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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