Weiner (hot dog) - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in weiner
What weiner looks like compared to other sausage
Compared to other sausage, weiner is distinguished by the content of phosphorus, potassium, water and cholesterol. It also contains dose of sodium, vitamin B1 and zinc.
See all nutrition data of weiner on charts.
weiner - vitamins per 100g
- Vitaminium B1 (Thiamine) 0.087 mg
- Vitaminium B2 (riboflavin) 0.107 mg
- Vitaminium B3 (Niacin) 1.613 mg
- Vitaminium B6 0.12 mg
- Vitaminium B9 (Folic acid) 0.004 mcg
- Vitaminium E 0.22 mg
- Vitaminium K 0.002 mg
Energy content of weiner
- 5% CARBS
- 19% PROTEIN
- 77% FAT
weiner - minerals per 100g
- Potassium 101 mg
- Phosphorus 1.6 mg
- Magnessium 7 mg
- Calcium 10 mg
- Sodium 879 mg
- Iron 0.88 mg
- Zink 1.6 mg
Weiner (hot dog) - nutrition per 100g
How much protein in weiners?
Weiners have 10.5 g protein per 100g.
Medium size weiner (45 g) has about 4.7 g of protein.
How much carbs in weiners?
Weiners have 2.6 g carbs (carbohydrates) per 100g.
Medium size weiner (45 g) has about 1.2 g of carbs.
How much does a weiner weight? (what is weight of weiner)
Medium size weiner weights about.45g.
How much dietary fiber in weiners?
0 g of dietary fiber - weiners have no dietary fiber.
Do weiners have gluten?
Weiners have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.
How much vitaminium C does weiner have?
0 g of vitaminium C - weiners have no vitaminium C.
How much magnessium does weiner have?
Weiners have 7 mg of magnessium per 100g.
Medium size weiner (45 g) has about 3.15 mg of magnessium. It is about 1% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of weiner?
We are looking for confirmed information about glycemic index of weiners. Come back to us in a few days.
Charts - compare weiner with other sausage
When you look at charts below you will see how weiner looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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