Turkey frankfurters - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in turkey frankfurters

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Categories | Sausage

turkey frankfurters charateristics

Turkey frankfurters - nutrition, vitamins, minerals

What turkey frankfurters looks like compared to other sausage

Compared to other sausage, turkey frankfurters is distinguished by the content of iron, potassium, water and calcium. It also contains dose of magnesium, sodium and cholesterol.

See all nutrition data of turkey frankfurters on charts.

turkey frankfurters - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.036 mg
  • Vitaminium B2 (riboflavin) 0.181 mg
  • Vitaminium B3 (Niacin) 3.68 mg
  • Vitaminium B6 0.143 mg
  • Vitaminium B9 (Folic acid) 0.01 mcg
  • Vitaminium E 0.62 mg

Energy content of turkey frankfurters

  • 7% CARBS
  • 22% PROTEIN
  • 71% FAT

turkey frankfurters - minerals per 100g

  • Potassium 392 mg
  • Phosphorus 0.6 mg
  • Magnessium 14 mg
  • Calcium 148 mg
  • Sodium 911 mg
  • Iron 1.47 mg
  • Zink 0.6 mg

Turkey frankfurters - nutrition per 100g

Calories 223 kcal
Carbs 3.81 gram
Fat 17.29 gram
Protein 12.23 gram
Cholesterol 77 mg

How much protein in turkey frankfurters?

Turkey frankfurters have 12.23 g protein per 100g.
Medium size turkey frankfurters (40 g) has about 4.9 g of protein.

How much carbs in turkey frankfurters?

Turkey frankfurters have 3.81 g carbs (carbohydrates) per 100g.
Medium size turkey frankfurters (40 g) has about 1.5 g of carbs.

How much does a turkey frankfurters weight? (what is weight of turkey frankfurters)

Medium size turkey frankfurters weights about.40g.

How much dietary fiber in turkey frankfurters?

0 g of dietary fiber - turkey frankfurters have no dietary fiber.

Do turkey frankfurters have gluten?

Turkey frankfurters have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.

How much vitaminium C does turkey frankfurters have?

0 g of vitaminium C - turkey frankfurters have no vitaminium C.

How much magnessium does turkey frankfurters have?

Turkey frankfurters have 14 mg of magnessium per 100g.
Medium size turkey frankfurters (40 g) has about 5.6 mg of magnessium. It is about 1% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of turkey frankfurters?

We are looking for confirmed information about glycemic index of turkey frankfurters. Come back to us in a few days.

Charts - compare turkey frankfurters with other sausage

When you look at charts below you will see how turkey frankfurters looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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